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Ever struggled to keep up with positive habits or break away from the negative ones? Let's talk about the 'Twenty-Second Rule'. It's a simple yet powerful concept, suggesting that we make our positive habits just twenty seconds more accessible and our negative habits twenty seconds less accessible. Imagine your morning workout gear right at your bedside, ready to go. Or that novel you want to read, placed conveniently on your coffee table. That's making positivity more accessible. On the other hand, imagine burying that gaming console in your closet or placing the junk food high up in a hard-to-reach cabinet. That's making negativity less accessible. Remember, the 'Twenty-Second Rule' isn't about instant transformations. It's about taking small steps consistently. Over time, these small changes can lead to big results. So, start your 'Twenty-Second Rule' journey today, and see the difference it makes! See you again with more such insights. Stay tuned!

Master Motivation with the 20-Second Rule

⏲ 0:57 👁 25K

Mel Robbins

Everything You Need to Know About The 5 Second Rule | Mel Robbins

⏲ 1 hour 16 minutes 55 seconds 👁 93K

Tales in Audio

The 5 Second Rule book|| By Mel Robbins || full audiobook|| Change your life.

⏲ 4 hours 58 minutes 51 seconds 👁 2.2K

KnownFor Solutions

Mel Robbins: 5 Second Rule

⏲ 5 minutes 3 seconds 👁 676.2K

Productivity Game

THE 5 SECOND RULE by Mel Robbins | Core Message

⏲ 7 minutes 2 seconds 👁 51.6K

Mel Robbins

You Are Only DAYS From Better Health In Your Life | Mel Robbins Podcast Clips

⏲ 12 minutes 47 seconds 👁 4.4K

SUCCESS Magazine

How to Overcome Self-Doubt | Mel Robbins | SUCCESS

⏲ 46 minutes 1 second 👁 1M

Mel Robbins

How To Stop Overthinking EVERYTHING | Mel Robbins

⏲ 10 minutes 27 seconds 👁 190.6K

Clutterbug

A simple trick to motivate my husband (and myself) to get more done!

⏲ 20 minutes 10 seconds 👁 77.2K

Mel Robbins

Doing These 3 Things Will Forever Change Your Life | Mel Robbins

⏲ 1 hour 14 minutes 38 seconds 👁 9.8K

Eric Karl Anderson

Reading Wrap Up April 2024

⏲ 46 minutes 56 seconds 👁 1.1K

TEDx Talks

How to stop screwing yourself over | Mel Robbins | TEDxSF

⏲ 21 minutes 40 seconds 👁 16.4M

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