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We all know that we need to exercise, but sometimes it's hard to get started. In this video, I'm going to show you 5 easy ways to keep you moving and motivated so that you can stay healthy and happy!nnJoin Guest, Elana Feldman,Advance Cancer Exercise Specialist, Aqua Aerobics, Chair, Yoga, Balance, Stability, Oncology Reiki, Fall Prevention Educator and Host, Martha Davis Alexander, D, Mediator, CFLC, Adult Children of Divorce.Host of Courageously You With Martha. nnJoin Martha,

5 Easy Ways To Keep You Moving To Stay Happy & Healthy! with Elana

⏲ 25 min 71 sec ✓ 25-Jun-2023

Improved Health

Chair Aerobics for Seniors

⏲ 23 minutes 18 seconds 👁 17.4K

Improved Health

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

⏲ 12 minutes 9 seconds 👁 308K

dwta recalls moments she almost gave up on her music career | PEP Interviews

⏲ 7:16 👁 185.7M

Caroline Jordan

Chair Aerobics Workout. 30 Minute Chair Fitness Class

⏲ 32 minutes 31 seconds 👁 47.8K

Metro Physical Therapy

In-Home Metro Active Silver Sneakers - Motown Hits

⏲ 18 minutes 22 seconds 👁 489.8K

Check out who were the celebrities who walked the aisle with Angeline Quinto and Nonrev Daquina at their wedding.<br/><br/>For related article, click here: https://www.pep.ph/lifestyle/celebrations/180354/celebrity-guests-angeline-quinto-wedding-a5128-20240426<br/><br/>Subscribe to our YouTube channel! https://www.youtube.com/@pep_tv<br/><br/>Know the latest in showbiz at http://www.pep.ph<br/><br/>Follow us! <br/>Instagram: https://www.instagram.com/pepalerts/ <br/>Facebook: https://www.facebook.com/PEPalerts <br/>Twitter: https://twitter.com/pepalerts<br/><br/>Visit our DailyMotion channel! https://www.dailymotion.com/PEPalerts<br/><br/>Join us on Viber: https://bit.ly/PEPonViber<br/><br/>Watch us on Kumu: pep.ph

The celebrities at Angeline Quinto's wedding | PEP Hot Story

⏲ 4:5 👁 211.7M

Caroline Jordan

Chair Cardio for Fat Loss: Seated No Impact Fitness Class

⏲ 24 minutes 3 seconds 👁 505.4K

Caroline Jordan

Chair Workout | Get Fit In 20 Minutes 💪

⏲ 21 minutes 12 seconds 👁 110.6K

On Thursday, the Supreme Court heard Trump v. United States.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com

BREAKING NEWS: The Supreme Court Hears Oral Arguments In Trump Immunity Claim In 2020 Election Case

⏲ 2:39:51 👁 76.6M

Chair Fit Camp

10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment

⏲ 13 minutes 15 seconds 👁 138.6K

Dartmouth Community Media

Zumba Gold Fitness with Michelle Thimas - Beginner's Seated Class

⏲ 22 minutes 13 seconds 👁 320.5K

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