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Protein Salad Recipe<br/><br/>Healthy Veg Protein Salad made with all vegetarian items. Used Cucumber Carrot Onion Tomato boiled White chana boiled kidney beans salad leafs and lemon juice Black Pepper with salt.<br/><br/>#protiensalad #weightloss <br/><br/>Ingredients use this recipe:-<br/>1cucumber<br/>1radish<br/>1tomato<br/>1onion<br/>1/4 cup boil rajma<br/>1/4 white kidney beans<br/>lettuce leaf<br/>2-3 tbsp lemon juice<br/>1 tsp black pepper crush<br/>salt to taste<br/>70gm paneer<br/>2 tbsp olive oil<br/><br/>#saladrecipe<br/>#vegsaladrecipe<br/>#CookingwithChefashok
⏲ 4:33 👁 10K
If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine
⏲ 26:39 👁 10K
The one Ingredient that Has Spiked by 800 Percent overLast 50 Years
⏲ 5:2 👁 10K
Easy mango Mastani Recipe from Pune you can make at home in no time. <br/>Ingredients to make Mango Mastani:<br/>1. Chopped Mangoes - 1 large<br/>2. sugar - 1 cup / 100gm<br/>3. milk - 1 cup/ 300ml<br/>4. Mango Ice Cream - two scoops<br/>5. Tutti Fruiti <br/>How to Make Mango Mastani<br/>1. Cut Mangoes in slices. cut out the slices and keep some aside.<br/>2. In a blending jar combine mangoes, sugar, milk, and mango ice cream. Blend well until smooth.<br/>3. In a tall glass keep some mango slices at the bottom.<br/>4. Pour the blended mixture from the mixing jar.<br/>5. Add two scoops of Mango Ice Cream.<br/>6. Add some tutti fruiti. <br/>7. Top with the remaining blended mixture.<br/>8. Add another scoop of Mango Ice Cream and more tutti fruiti. <br/>9. Top with some cubed slices of fresh mangoes. <br/>10. Serve with a fresh sprig of Mint leaf on top.
⏲ 1:39 👁 10K
A spicy topic! Here are some interesting facts about Ginger:<br/><br/>1. *Ancient roots*: Ginger has been used for over 5,000 years, originating in Southeast Asia and spreading to India, China, and the Mediterranean.<br/>2. *Superfood*: Ginger is packed with vitamins, minerals, and antioxidants, making it a popular ingredient in natural medicine and cooking.<br/>3. *Digestive aid*: Ginger has natural anti-inflammatory properties that can help alleviate nausea, bloating, and indigestion.<br/>4. *Pain relief*: Ginger contains compounds like gingerol and shogaol, which have analgesic and anti-inflammatory effects, making it a natural pain reliever.<br/>5. *Versatile*: Ginger is used in various forms, including fresh, dried, powdered, juiced, and pickled, and is a key ingredient in many cuisines, such as Asian, Indian, and Middle Eastern.<br/>6. *Aromatic*: Ginger has a distinctive, warming aroma that's released when it's sliced or grated, making it a popular addition to teas, soups, and baked goods.<br/>7. *Cultivation*: Ginger is typically grown in tropical regions with high humidity and temperatures, and is often harvested by hand to ensure quality.<br/>8. *Varieties*: There are many types of ginger, including Japanese, Chinese, Indian, and African varieties, each with unique flavor profiles and textures.<br/>9. *Medicinal uses*: Ginger has been used to treat a range of ailments, including colds, flu, arthritis, and menstrual cramps.<br/>10. *Symbolism*: In some cultures, ginger is considered a symbol of good fortune, prosperity, and longevity.<br/><br/>I hope you found these facts interesting!<br/><br/>#interestingfacts #interestingfact #interstingfactsvideo #interestingfactsinhindi #facts #interestingfactsaboutginger #factsaboutginger #ginger #gingerfacts #information #informationhub #infohub #informationvideo #informationvlogs #informationaboutginger #informativevideo #search #viral
⏲ 2:10 👁 10K
Cooking in Disney Dreamlight Valley requires you to collect all sorts of different ingredients and combine them at a stove to create meals. Experimenting with different combinations can unlock recipes that you can then cook again and again. Once you’ve cooked a meal, you can eat to restore energy, give it to a villager to improve your Friendship Level, or sell it to Goofy for Star Coins.<br/><br/>Ingredients are scattered across Dreamlight Valley, although most are exclusive to a few biomes, so you’ll need to forage, harvest, and go fishing all over or seek out Goofy’s Stalls for seeds. More specialist ingredients, such as milk, butter, and eggs, can only be bought from the Chez Remy restaurant. You'll also need fuel for the stove so make sure you’re doing plenty of mining to gather coal too.<br/><br/>When you’re cooking you can throw up to five different things into the pot to create a dish, but the recipe that comes out at the end might not use all the ingredients. Recipes that do use all five ingredients are rated five stars and tend to be very valuable and restore a lot of Energy. But it doesn’t necessarily mean they’re the best dishes, particularly if those ingredients are hard to get. Keep an eye out for recipe books too, as reading them will instantly unlock a new recipe for you to try.
⏲ 6:34 👁 365K
Learn how to make Khas Khas Kheer with Chef Archana Arte on Ruchkar Mejwani.<br/><br/>Khas Khas Kheer is a traditional Indian dessert made with poppy seeds. It involves cooking poppy seeds, milk, ghee to create a creamy and flavorful pudding. The poppy seeds add a unique texture and nutty taste to the dish. It's often garnished with nuts and served during festivals or special occasions.<br/><br/>Ingredients Used :-<br/>4 tbsp Poppy Seeds (soaked)<br/>1 ltr Milk<br/>150 Gms Seedless Dates (ground)<br/>2 tbsp Pistachios & Almonds (finely chopped)<br/>½ tsp Green Cardamom Powder<br/>½ cup Milk<br/>1 tbsp Ghee
⏲ 3:4 👁 15K
In this video, we will be sharing a delicious and easy-to-make recipe for cheesy garlic bread. Whether you're looking for a tasty addition to your lunchbox or a satisfying snack, this cheesy garlic bread is sure to hit the spot.<br/><br/>If you're in need of lunchbox ideas, this recipe is a perfect choice. It's a versatile option that can be enjoyed by both kids and adults alike. The combination of melted cheese and garlicky goodness makes it a crowd-pleaser.<br/><br/>We'll guide you through the process of cooking this flavorful dish step by step. Our cooking robot will assist you in preparing the ingredients and assembling the bread. It's a fun and interactive way to learn about cooking food.<br/><br/>This recipe is specifically designed for beginners, so even if you're new to cooking, you can easily follow along. We'll provide clear instructions and tips to ensure your cheesy garlic bread turns out perfectly every time.<br/><br/>The main highlight of this recipe is the cheesy pull-apart garlic bread. We'll show you how to create a mouthwatering combination of mozzarella cheese, garlic, and bread that will leave you craving more. The recipe includes a translation from French to English, so you can easily understand the instructions.<br/><br/>Whether you're looking for a quick and easy snack or a delicious accompaniment to your dinner, this cheesy garlic bread recipe has got you covered. It's a simple and satisfying dish that will impress your family and friends.<br/><br/>So, if you're ready to indulge in the delightful flavors of cheesy garlic bread, join us in this video as we guide you through the recipe. Get ready to enjoy the irresistible aroma and taste of this cheesy, garlicky delight.<br/><br/>#easyrecipe #cooking<br/>
⏲ 1:37 👁 5K
Sugar Defender-New Blood Sugar Support.<br/>Introducing Sugar Defender, the new blood sugar support supplement designed to help you maintain healthy glucose levels. Formulated with natural ingredients like cinnamon, chromium, and berberine, Sugar Defender works synergistically to enhance insulin sensitivity and promote balanced blood sugar levels. Perfect for those managing diabetes or looking.<br/>For moreinformation click below link.<br/>https://shorturl.at/imqrv
⏲ 3:22 👁 5K
Sugar Defender is a powerful and effective blood sugar support and all-day energy helper. Thousands of people enjoy taking Sugar Defender every day with great results and we have not received a single complaint yet. Once your body adapts to the ingredients you will notice less hunger, more energy and better blood sugar readings.<br/><br/><br/>Sugar Defender comes with a 100% money back guarantee – 60 full days from your original purchase. If you’re not totally and completely satisfied with our product or your results within the first 60 days simply let us know by calling our toll-free number or dropping us an email and we’ll gladly give you a full refund within 48 hours of the product being returned. That’s right – simply return the product, even your empty bottles, anytime within 60 days of your purchase.<br/><br/><br/>if anyone interested to buy this product must click on link n purchase for healthy life<br/><br/>https://shorturl.at/eLTW3
⏲ 3:19 👁 5K
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