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How to Make Green Goddess Pasta Salad
⏲ 0:36 👁 18.5M
Proper Handgun Grip
⏲ 3 min 25 sec ✓ 11-Feb-2021
3 Workout Tips to Boost Your Physical and Mental Health
⏲ 3:7 👁 49.8M
5 Easy Upgrades You Can Make to Your Rental Apartment
⏲ 1:31 👁 5.1M
Mastering the Pistol Grip with JJ Racaza | Episode #106
⏲ 11 min 56 sec ✓ 11-Oct-2023
Trees That Falls Into Your Neighbor's Boundaries - Who Is Responsible
⏲ 2:4 👁 4.1M
5 Tips for Beginner Hikers
⏲ 1:44 👁 1.7M
Improving Accuracy
⏲ 3 min 4 sec ✓ 21-Dec-2023
Is Jaylen Brown the LEADER of the Celtics?
⏲ 7:29 👁 2M
How to Effectively Read Food Labels
⏲ 1:30 👁 13.8M
The Line Drill
⏲ 6 min 48 sec ✓ 31-Aug-2022
披荆斩棘的大小姐24 - Lady Revenger Returns from the Fire 2024 Ep24 END Full HD
⏲ 44:1 👁 4.3M
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_the-line-drill.jpg "Building on marksmanship training, Mickey introduces the Line Drill. This a valuable exercise for honing pistol skills.nnThis is Part 5 of a video series covering our Three Day Pistol/Rifle Course at the Aurora Sportsmen's Club in Waterman, Illinois.nn► Get Hatpoint Targets: https://hatpointtarget.comnDiscount Code:")
_how-to-make-green-goddess-pasta-salad.webp "In this video, watch as Andee guides you through the steps to create a delicious Green Goddess Pasta Salad! Packed with vibrant flavors and wholesome ingredients, this recipe is perfect for a refreshing meal or a delightful side dish. Learn how to blend fresh herbs, garlic, and creamy dressing to seriously improve your pasta salad options. So follow along as we showcase easy-to-follow instructions and tips for a satisfying culinary experience.")
_proper-handgun-grip.webp "Grip is the most important technique to shooting a pistol. Even if your stance is suffering, the proper grip will ensure rounds are on target. The grip I will be giving tips on is geared towards your traditional striker-fired or 1911-style pistol.")
_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_5-easy-upgrades-you-can-make-to-your-rental-apartment.webp "5 Easy Upgrades, You Can Make to, Your Rental Apartment.<br/>Here are 5 tips on <br/>how to make your rental <br/>space feel more like you:.<br/>1. Paint.<br/>Paint is reversible, but <br/>ask your landlord first. .<br/>You can always paint it <br/>back to the original color. .<br/>2. Nail things to the wall.<br/>Don't be afraid to hang art on the walls.<br/>A little spackle and <br/>your wall is good as new.<br/>3. Drywall anchors <br/>are your friend.<br/>They are just as easy to patch as nail holes and strong enough to hang heavier frames, floating shelves and mirrors.<br/>4. Mount your TV.<br/>Space is a premium <br/>in most apartments.<br/>Mounting your tv <br/>not only saves space.<br/>but it's also just as easy to <br/>undo as hanging a picture. .<br/>5. Put up some shelves.<br/>Shelves are another easily <br/>reversible space-saver")
_mastering-the-pistol-grip-with-jj-racaza-124-episode-106.webp "World Champion shooter JJ Racaza goes deep into the grip for faster more accurate shots. He provides guidance and drills to hone your technique.nnJJ Racaza is a former Federal Air Marshall, pro shooter for Beretta and serves as an instructor for performance pistol shooting. To learn more visit JJRacazaTraining.com or follow him on instagram @JJRacazannThis video was filmed at CCW Safe's private range. To learn more about there legal services for those who carry, please use our link, https://carr")
_trees-that-falls-into-your-neighbor39s-boundaries-who-is-responsible.webp "Whose Insurance Pays and how to be a good neighbor when your tree drops by uninvited?")
_5-tips-for-beginner-hikers.webp "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
_improving-accuracy.webp "Mickey answers a shooters question and talks about what it takes to improve accuracy. Don't over think it. Develop consistency.nnnRELATED VIDEOS:nnIron Sights with JJ Racaza | Episode #107nhttps://youtu.be/sHd4CYN9JecnnMax Michel | Higher Line Podcast #106 nhttps://youtu.be/Z5xGoCGrkqknn5 Tips for Shooting More Accurately With A Handgun | Episode #68nhttps://youtu.be/fHr9kt2VwY4nn#carrytrainer #firearmstrainingnn---nPlease subscribe for more quality ccw training. To support our content or learn")
_is-jaylen-brown-the-leader-of-the-celtics.webp "CLEVELAND -- Jaylen Brown scored 28 points, helping the Celtics bounce back and secure a 106-93 victory over the Cleveland Cavaliers on Saturday night, giving Boston a 2-1 lead in the Eastern Conference semifinals.<br/><br/>“We don’t come to Cleveland for the weather, so let’s go,” Brown commented after shooting an impressive 13 of 17 from the field. He emphasized the simplicity of their strategy, saying, \")
_how-to-effectively-read-food-labels.webp "How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial")
_the-line-drill.webp "Building on marksmanship training, Mickey introduces the Line Drill. This a valuable exercise for honing pistol skills.nnThis is Part 5 of a video series covering our Three Day Pistol/Rifle Course at the Aurora Sportsmen's Club in Waterman, Illinois.nn► Get Hatpoint Targets: https://hatpointtarget.comnDiscount Code:")
_24-lady-revenger-returns-from-the-fire-2024-ep24-end-full-hd.webp "披荆斩棘的大小姐24 - Lady Revenger Returns from the Fire 2024 Ep24 END Full HD from handgun shooting tips")
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