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_jojo-siwa-celebrates-21st-birthday-at-disney-world-eminem-continues-to-tease-fans-with-upcoming-album-amp-more-124-billb.jpg "It’s Tuesday, May 21st, and Jojo Siwa celebrated her 21st birthday at Disney World by “drinking around the world.” Eminem continues to tease fans with Slim Shady’s demise by posting a cryptic message on X. Victoria Monét cancels her performances at the Governors Ball and two other festivals due to ongoing health issues. Confused about the Kendrick Lamar & Drake feud, Tom Hanks asks his son to break it down to him. We caught up with some of your favorites at the Gold Gala and asked them what their favorite Asian artists are. Who’s another independent artist that should be on your watch? Keep watching to find out!")
⏲ 6:14 👁 7.9M
_conflict-avoidance-can-have-a-huge-impact-on-relationships.jpg "Conflict Avoidance, Can Have a Huge Impact on Relationships.<br/>NBC's 'Think' report highlights a growing <br/>trend of conflict avoidance across a wide <br/>spectrum of interpersonal relationships.<br/>This ranges from \")
⏲ 1:31 👁 3.4M
_jermaine-dupri-rips-apple-music-best-100-albums-says-rampb-disrespected.jpg "Jermaine Dupri is incensed over Apple Music's 100 Best Albums list ... specifically, the lack of R&B inclusion.")
⏲ 2:22 👁 330K
_why-we-need-to-address-childhood-trauma.jpg "Recent research findings at University of Cambridge suggests that the impact of childhood trauma persists throughout adulthood. <br/>Consequently, what steps should be taken?<br/>This video will help you explore the tools with expert, Miss Mona AbuHattab")
⏲ 1:29 👁 655K
_poet-orion-carloto-124-shelf-portrait-124-marie-claire.jpg "\")
⏲ 7:4 👁 380K
_what-does-exercise-do-to-your-brain.jpg "Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities?")
⏲ 1:48 👁 270K
_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
⏲ 1:7 👁 4.4M
_olympian-jordan-chiles-says-she-and-simone-biles-understand-each-other-ask-about-mental-health.jpg "Olympian Jordan Chiles Says She and Simone Biles ‘Understand Each Other,’ Ask About Mental Health")
⏲ 2:3 👁 10.4M
_how-to-navigate-toxic-people.jpg "How To Navigate , Toxic People.<br/>Unfortunately, many of us have people in our lives who have toxic personality traits.<br/>Maybe they poke fun at the way <br/>you look, are manipulative or just <br/>blind to anyone's boundaries.<br/>You don't have to put up with <br/>toxic behavior. Here's how to <br/>recognize and navigate toxicity in your life.<br/>How to Spot Toxicity.<br/>Experts say there are two types of toxic people.<br/>The first is aggressively toxic, tending to <br/>be physically and mentally abusive.<br/>The other kind is consumed <br/>with disrespect and negativity <br/>in their own life, making them <br/>difficult to be around.<br/>Like an active alcoholic who just wants to sit and complain about how terrible their life is, but they refuse to accept any help. , Dr. Chloe Carmichael, psychologist and author, via 'Newsweek'.<br/>How To Deal.<br/>Experts say dealing with toxic <br/>people is a challenge because <br/>when they trigger your emotions, .<br/>you're not only coping with the <br/>present situation but memories <br/>of previous altercations as well.<br/>Set Boundaries.<br/>Protect yourself from toxicity. <br/>Know yourself well.<br/>Experts say self-understanding can empower you to recognize when someone is being manipulative or insulting.<br/>This self-knowledge includes your morals, values and a keen awareness of your triggers. , Dr. Chloe Carmichael, psychologist and author, via 'Newsweek'")
⏲ 1:30 👁 800K
_teen-sexual-assault-contributes-to-ongoing-mental-health-problems.jpg "Alarming figures from a landmark Australian study show a spike in teen-on-teen sexual assaults. The ABC’s collated figures showing nearly 1 in 5 adolescents has been assaulted by another teenager.")
⏲ 2:25 👁 420K
_jeremy-strong-tipped-to-play-bruce-springsteens-manager-in-upcoming-movie-about-nebraska-album.jpg "After scoring a string of awards and critical acclaim for playing bratty Kendall Roy in ‘Succession’, Jeremy Strong is said to be headed for a role as Bruce Springsteen’s long-time manager in an upcoming movie about the making of the rocker’s ‘Nebraska’ album.")
⏲ 1:51 👁 225K
_qld-declares-public-health-alert-over-wellbeing-of-teens.jpg "Queensland's top doctor has declared a public health alert over the deteriorating mental state of young people. He's pointing the finger at social media.")
⏲ 1:58 👁 1.9M
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_jojo-siwa-celebrates-21st-birthday-at-disney-world-eminem-continues-to-tease-fans-with-upcoming-album-amp-more-124-billb.webp "It’s Tuesday, May 21st, and Jojo Siwa celebrated her 21st birthday at Disney World by “drinking around the world.” Eminem continues to tease fans with Slim Shady’s demise by posting a cryptic message on X. Victoria Monét cancels her performances at the Governors Ball and two other festivals due to ongoing health issues. Confused about the Kendrick Lamar & Drake feud, Tom Hanks asks his son to break it down to him. We caught up with some of your favorites at the Gold Gala and asked them what their favorite Asian artists are. Who’s another independent artist that should be on your watch? Keep watching to find out!")
_conflict-avoidance-can-have-a-huge-impact-on-relationships.webp "Conflict Avoidance, Can Have a Huge Impact on Relationships.<br/>NBC's 'Think' report highlights a growing <br/>trend of conflict avoidance across a wide <br/>spectrum of interpersonal relationships.<br/>This ranges from \")
_jermaine-dupri-rips-apple-music-best-100-albums-says-rampb-disrespected.webp "Jermaine Dupri is incensed over Apple Music's 100 Best Albums list ... specifically, the lack of R&B inclusion.")
_why-we-need-to-address-childhood-trauma.webp "Recent research findings at University of Cambridge suggests that the impact of childhood trauma persists throughout adulthood. <br/>Consequently, what steps should be taken?<br/>This video will help you explore the tools with expert, Miss Mona AbuHattab")
_poet-orion-carloto-124-shelf-portrait-124-marie-claire.webp "\")
_what-does-exercise-do-to-your-brain.webp "Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities?")
_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_olympian-jordan-chiles-says-she-and-simone-biles-understand-each-other-ask-about-mental-health.webp "Olympian Jordan Chiles Says She and Simone Biles ‘Understand Each Other,’ Ask About Mental Health")
_how-to-navigate-toxic-people.webp "How To Navigate , Toxic People.<br/>Unfortunately, many of us have people in our lives who have toxic personality traits.<br/>Maybe they poke fun at the way <br/>you look, are manipulative or just <br/>blind to anyone's boundaries.<br/>You don't have to put up with <br/>toxic behavior. Here's how to <br/>recognize and navigate toxicity in your life.<br/>How to Spot Toxicity.<br/>Experts say there are two types of toxic people.<br/>The first is aggressively toxic, tending to <br/>be physically and mentally abusive.<br/>The other kind is consumed <br/>with disrespect and negativity <br/>in their own life, making them <br/>difficult to be around.<br/>Like an active alcoholic who just wants to sit and complain about how terrible their life is, but they refuse to accept any help. , Dr. Chloe Carmichael, psychologist and author, via 'Newsweek'.<br/>How To Deal.<br/>Experts say dealing with toxic <br/>people is a challenge because <br/>when they trigger your emotions, .<br/>you're not only coping with the <br/>present situation but memories <br/>of previous altercations as well.<br/>Set Boundaries.<br/>Protect yourself from toxicity. <br/>Know yourself well.<br/>Experts say self-understanding can empower you to recognize when someone is being manipulative or insulting.<br/>This self-knowledge includes your morals, values and a keen awareness of your triggers. , Dr. Chloe Carmichael, psychologist and author, via 'Newsweek'")
_teen-sexual-assault-contributes-to-ongoing-mental-health-problems.webp "Alarming figures from a landmark Australian study show a spike in teen-on-teen sexual assaults. The ABC’s collated figures showing nearly 1 in 5 adolescents has been assaulted by another teenager.")
_jeremy-strong-tipped-to-play-bruce-springsteens-manager-in-upcoming-movie-about-nebraska-album.webp "After scoring a string of awards and critical acclaim for playing bratty Kendall Roy in ‘Succession’, Jeremy Strong is said to be headed for a role as Bruce Springsteen’s long-time manager in an upcoming movie about the making of the rocker’s ‘Nebraska’ album.")
_qld-declares-public-health-alert-over-wellbeing-of-teens.webp "Queensland's top doctor has declared a public health alert over the deteriorating mental state of young people. He's pointing the finger at social media.")
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