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These two popular types of sugar are similar but their differences mean you shouldn't always swap one for the other.

How Brown Sugar and White Sugar Differ—and Why It Matters

⏲ 0:39 👁 19.9M

Fast food fried chicken is so delicious that even some of the world's best chefs head to their local chain to satisfy the craving. Or even some of the really big ones.

7 Fried Chicken Chains Chefs Actually Eat At

⏲ 7:12 👁 78.4M

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.

3 Workout Tips to Boost Your Physical and Mental Health

⏲ 3:7 👁 40.9M

Should Australia adopt a register of convicted family violence offenders? This is one of the proposals politicians are being asked to ponder in the wake of at least 35 women allegedly killed by male violence this year alone.<br/>Support is available for those who may be distressed. Phone Lifeline 13 11 14; Men’s Referral Service 1300 776 491; Kids Helpline 1800 551 800; beyondblue 1300 224 636; 1800-RESPECT 1800 737 732.

Does Australia need a family violence register?

⏲ 2:10 👁 34.6M

I’m not one to make assumptions but I'm gonna go ahead and assume you like saving money. I know I do, and a great way to save money is to know the ins and outs of being a pro-shopper. It’s not hard, all you have to do is pay attention to these tips and tricks and off you go. Buzz60 has more.

Spend Money to Make Money! Here Are Some Tips and Tricks To Do Just That

⏲ 1:22 👁 53.3M

A look at Liverpool’s next manager in charge as the emergence of Arne Slot as the front runner to take charge at Anfield took the footballing world by surprise. The aims for the new boss are set to ensure more success at the club.

Liverpool’s aims with Arne Slot confirmed as club look to remain as one of the Premier League’s best

⏲ 3:0 👁 47.8M

Considered one of the greatest athletes of all time, NBA superstar Lebron James was always destined for greatness. Except, that's not how his story really goes...

Lebron James: King of the Court

⏲ 2:11 👁 7.2M

The start of today will see a warm and settled theme, with some outbreaks of patchy cloud over central parts of England and Scotland, with few showers in this last one, some of them locally heavy. Otherwise sunny and warm. Temperatures higher compare to yesterday. – This is the Met Office UK Weather forecast for the morning of 11/05/24. Bringing you today’s weather forecast is Alex Deakin.<br/>

Met Office Morning Weather Forecast 11\ 05\ 24 – Fine and Warm

⏲ 3:10 👁 5.1M

We advise adult supervision and care at all times. <br/><br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>5-Minute Crafts: https://www.youtube.com/@5MinuteCraftsYouTube/<br/>Facebook: https://www.facebook.com/5min.crafts/ <br/>Instagram: https://www.instagram.com/5.min.crafts/ <br/>Twitter: https://twitter.com/5m_crafts <br/><br/>5-Minute Crafts DIY: https://www.youtube.com/@5MinuteCraftsDIY<br/>5-Minute Crafts PLAY: https://www.youtube.com/@5MinuteCraftsPLAY<br/>The Bright Side of Youtube: https://www.youtube.com/@BRIGHTSIDEOFFICIAL<br/>For more videos and articles visit: http://www.brightside.me/ <br/>Music by Epidemic Sound: https://www.epidemicsound.com/

Simple and Quick Cleaning Tips to Increase Cleaning Motivation

⏲ 1:33:7 👁 36.1M

Birmingham World reporter Charlie Haffenden's reaction to Birmingham City's relegation to League One, despite a Championship final-day win over Norwich.

Birmingham City relegated to League One despite beating Norwich

⏲ 3:8 👁 92.1M

This person documented the flooded roads in Texas after torrential rains. They stopped their car on the bridge and watched the trucks drive slowly through the flooded roads, eventually reaching the other end where the water receded off the road.

Person Documents Flooding of Roads in Texas

⏲ 1:1 👁 44.1M

Watch this 'Eddie is Loyal' clip from Blue Bloods, the gripping CBS police procedural series developed by Robin Green and Mitchell Burgess. Witness the unwavering loyalty and dedication of Eddie, one of the show's compelling characters, in this official snippet.<br/><br/>Blue Bloods Cast:<br/><br/>Tom Selleck, Donnie Wahlberg, Bridget Moynahan, Vanessa Ray, Will Estes and Len Cariou<br/><br/>Stream Blue Bloods Season 14 now on Paramount+!

Eddie is Loyal on the CBS Hit Series Blue Bloods

⏲ 0:30 👁 26.4M

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