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John Mcloughlin crossed the line before speaking to our reporter at the race Charles Gray and told him about his experience.

Rob Burrow Leeds Marathon runner speaks to the YEP

⏲ 1:10 👁 17.1M

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.

3 Workout Tips to Boost Your Physical and Mental Health

⏲ 3:7 👁 47.5M

This is an sport inspired movie. By knowledge that sport affects a person's mood, we decided to visit a very sporty nation, Croatia. In order for us to find out to what extent and in witch way the sport affect person's mood we dived into conversations with Zagreb passers-by, as well as with Marija Rakovac, a professor at the University of Zagreb, Faculty of Kinesiology. However, since those conversations has deepened our knowledge about the influence of movement on mood , we went to Krk, the lar

Croatian Serotonin Official trailer

⏲ 1 min 36 sec ✓ 04-Jan-2024

Royal Challengers Bengaluru defeated Delhi Capitals by 47 Runs to secure their sixth win of the IPL 2024. Defending 188 runs, RCB bowled out DC for 140.<br/>

RCB vs DC IPL 2024 Stat Highlights: Royal Challengers Bengaluru Stay Alive In Playoff Race

⏲ 2:9 👁 2.3M

A crucial game in the Premier League title race sees Man City face Arsenal's rivals Tottenham in North London

Tottenham v Manchester City - Big Match Predictor

⏲ 1:1 👁 2.3M

Justin Allgaier shares his emotions and what was running through his mind in closing laps as he inched closer to his first win of 2024.

Justin Allgaier on emotional win: ‘After Phoenix, I wasn’t sure if I’d ever win a race again’

⏲ 1:27 👁 29.7M

Manchester City boss Pep Guardiola on three wins to win Premier League ahead of Fulham trip<br/><br/>CGA, Manchester, UK

Guardiola on three wins to win Premier League ahead of Fulham trip (Full Presser)

⏲ 7:50 👁 14.1M

NASCAR may be in Phoenix for its Cup Series Championship but, during the proceedings, there will be vibes similar to the galaxy far, far away, thanks to Bubba Wallace and Columbia. Wallace will take to the track in a custom-wrapped car made to look like the iconic X-Wing, which (as those who've watched the \

NASCAR's Bubba Wallace Says Ryan Blaney Is 'Super Jealous' Of His 'Star Wars'-Themed Car For Series Championship, But It's His Comments On Meeting Mark Hamill That Make Me Envious

⏲ 1:14 👁 1.7M

Competitors in a Port Macquarie triathlon were surprised to see a koala crossing the race track.

Koala stuns runners at Ironman Australia triathlon

⏲ 0:34 👁 27.7M

in the middle of the fourth phase of the Lok Sabha elections. The official halfway point of the Lok Sabha Elections has been reached. As the elections move further into the fifth, sixth and seventh phase, we speak with Mr. Ajit Kumar Jha and Mr. Manu Sharma about who is leading the race. <br/> <br/>Can the BJP make 400 Paar a reality, or will the Congress resurface with the INDIA Alliance in the lead? We Discuss.<br/> <br/> <br/> <br/>#FourthPhase #LokSabhaelections #Modi #NarendraModi #RahulGandhi #400Paar #CongressParty #IndiaNews #Politics #Oneindia #OneindiaNews <br/>~HT.178~PR.152~ED.102~GR.121~

Lok Sabha Elections: Modi vs. I.N.D.I.A – Who’s Having the Upper Hand After Four Phases|Expert Talk

⏲ 15:21 👁 1.2M

For the first toast of the night, Rudolph, who’s currently starring in Apple TV’s original series Loot, shouted out Beyoncé’s new album, Cowboy Carter. For Rudolph, the album was outstanding, not just because it came from Beyoncé, who she considers “one of the greatest living performers of our time,” but because the album boldly challenged conventions when it comes to race, genre, and categorization.<br/><br/>“People will try to categorize you and tell you who you think you are, which is something that I know very well,” she said. “But when you know who you are, you are free.”

Maya Rudolph's 2024 TIME100 Gala Toast

⏲ 2:32 👁 1.3M

Reporter Sian Jones with events taking place across Wigan this weekend

What's on in Wigan (May 10-May 12)

⏲ 1:16 👁 55M

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