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_09-heroes-2024-ep09-full-hd.jpg "天行健09 - Heroes (2024) EP09 Full HD from half english version")
⏲ 43:15 👁 5.4M
_39skippy-dipping39-kangaroo-seen-frolicking-in-ocean-on-nsw-south-coast.jpg "Witnesses say the marsupial swam for about half an hour before hopping out of the water again.")
⏲ 0:23 👁 23.3M
_ceo39s-substitute-wife-reels-short.jpg "CEOs Substitute Wife")
⏲ 1:30:58 👁 1.1M
_5-tips-for-beginner-hikers.jpg "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
⏲ 1:44 👁 2.3M
_suspect-jumps-fences-in-dressing-gown-to-try-and-flee-police.jpg "Police drone footage has captured the moment a ‘half-naked’ man in his dressing gown jumped over garden fences to run from officers at his front door.")
⏲ 1:10 👁 5.3M
_20-what-if-2024-ep20-end-full-hd.jpg "生活在别处的我20 -What If (2024) EP20 END Full HD from half english version")
⏲ 52:6 👁 2M
_praise-but-one-thing-missing-for-west-brom-fans-after-southampton-play-off-draw.jpg "West Brom fans give their take on the goalless draw against Southampton in the play-off semi-final first leg.<br/>Albion took the game to the Saints and were denied a first half opener through Grady Diangana.<br/>Both Diangana and Furlong went close in the second half as Albion pushed for a winner but it never came.<br/>The sides will now do it all against at St Mary's on Friday evening.")
⏲ 2:51 👁 15M
_08-heroes-2024-ep08-full-hd.jpg "天行健08 - Heroes (2024) EP08 Full HD from half english version")
⏲ 44:57 👁 17.1M
_26-young-babylon-special-2024-ep26-end-full-hd.jpg "少年巴比伦26 - Young Babylon Special 2024 EP26 END Full HD from half english version")
⏲ 46:12 👁 4.2M
_23-lady-revenger-returns-from-the-fire-2024-ep23-full-hd.jpg "披荆斩棘的大小姐23 - Lady Revenger Returns from the Fire 2024 Ep23 Full HD from half english version")
⏲ 43:55 👁 2.5M
_1973-ford-falcon-xa-superbird-restored-to-former-glory.jpg "AN OLD Ford Falcon XA Superbird has been given a new life after one man restored the car to surprise his father. Tommy Giankos’ father, Paul, bought the XA Superbird in 1973 - it was his very first car. However after an accident wrote the car off, it sat idle on their family farm. It wasn’t until 2013 when Tommy decided to rebuild it to the surprise of his father. Industry experts estimate that the car has increased significantly in value after its $100,000 revamp, but the family has no plans to let go of it just yet. Tommy said: “It took five and a half years, but it's pretty much a dream come true to think that I can drive this car now, when growing up I thought I’d never drive it again after what happened.”")
⏲ 4:10 👁 2.9M
_01-reblooming-blue-2024-ep01-full-hd.jpg "另一种蓝01 - Reblooming Blue (2024) EP01 Full HD from half english version")
⏲ 47:11 👁 840K
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_09-heroes-2024-ep09-full-hd.webp "天行健09 - Heroes (2024) EP09 Full HD from half english version")
_39skippy-dipping39-kangaroo-seen-frolicking-in-ocean-on-nsw-south-coast.webp "Witnesses say the marsupial swam for about half an hour before hopping out of the water again.")
_ceo39s-substitute-wife-reels-short.webp "CEOs Substitute Wife")
_5-tips-for-beginner-hikers.webp "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
_suspect-jumps-fences-in-dressing-gown-to-try-and-flee-police.webp "Police drone footage has captured the moment a ‘half-naked’ man in his dressing gown jumped over garden fences to run from officers at his front door.")
_20-what-if-2024-ep20-end-full-hd.webp "生活在别处的我20 -What If (2024) EP20 END Full HD from half english version")
_praise-but-one-thing-missing-for-west-brom-fans-after-southampton-play-off-draw.webp "West Brom fans give their take on the goalless draw against Southampton in the play-off semi-final first leg.<br/>Albion took the game to the Saints and were denied a first half opener through Grady Diangana.<br/>Both Diangana and Furlong went close in the second half as Albion pushed for a winner but it never came.<br/>The sides will now do it all against at St Mary's on Friday evening.")
_08-heroes-2024-ep08-full-hd.webp "天行健08 - Heroes (2024) EP08 Full HD from half english version")
_26-young-babylon-special-2024-ep26-end-full-hd.webp "少年巴比伦26 - Young Babylon Special 2024 EP26 END Full HD from half english version")
_23-lady-revenger-returns-from-the-fire-2024-ep23-full-hd.webp "披荆斩棘的大小姐23 - Lady Revenger Returns from the Fire 2024 Ep23 Full HD from half english version")
_1973-ford-falcon-xa-superbird-restored-to-former-glory.webp "AN OLD Ford Falcon XA Superbird has been given a new life after one man restored the car to surprise his father. Tommy Giankos’ father, Paul, bought the XA Superbird in 1973 - it was his very first car. However after an accident wrote the car off, it sat idle on their family farm. It wasn’t until 2013 when Tommy decided to rebuild it to the surprise of his father. Industry experts estimate that the car has increased significantly in value after its $100,000 revamp, but the family has no plans to let go of it just yet. Tommy said: “It took five and a half years, but it's pretty much a dream come true to think that I can drive this car now, when growing up I thought I’d never drive it again after what happened.”")
_01-reblooming-blue-2024-ep01-full-hd.webp "另一种蓝01 - Reblooming Blue (2024) EP01 Full HD from half english version")
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