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Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'
Trying to Lose Weight? Set Nutritional Goals Instead
⏲ 1:30 👁 214.8M
In an exclusive interview with Outlook, JMM leader Kalpana Soren, a star campaigner of the INDIA bloc, shares her journey from managing the Soren household to leading a political party in Jharkhand. This transition was triggered by the arrest of Hemant Soren. Kalpana has now taken up the baton and is contesting the bypolls from the Gandey assembly constituency in Giridih district. Despite the challenges, she remains steadfast in her political journey, embodying the spirit of resilience and determination. This video provides an insight into her life, her aspirations, and her commitment to her political role.<br/><br/>In Video: Abhik Bhattacharya<br/><br/>Videographer: Suresh K Pandey<br/><br/>Follow us:<br/>Website: https://www.outlookindia.com/<br/>Facebook: https://www.facebook.com/Outlookindia<br/>Instagram: https://www.instagram.com/outlookindia/<br/>X: https://twitter.com/Outlookindia<br/>Whatsapp: https://whatsapp.com/channel/0029VaNrF3v0AgWLA6OnJH0R<br/>Youtube: https://www.youtube.com/@OutlookMagazine<br/>Dailymotion: https://www.dailymotion.com/outlookindia<br/><br/>#JMM #KalpanaSoren #HemantSoren #Jharkhand #LokSabhaElections2024
Reporter's Guarantee | JMM’s Kalpana Soren: From Home to Politics in Jharkhand
⏲ 9:39 👁 2.5M
Tim the Yowie Man explores a new, revamped Shepherd’s Lookout walking track near Strathnairn where the Peregrine falcons soar and the Murrumbidgee meanders majestically through the valley down below.
The breathtaking new Ginninderry walking track
⏲ 3:14 👁 2.4M
A frustrated father in Canada, plans to take his mischievous son to India to discipline him. | dG1fZjVsTWk3RG5pelE
Shinda Shinda No Papa | movie | 2024 | Official Trailer
⏲ 3:9 👁 19.9M
Watch all the episode of Radd here : https://bit.ly/3Uj2rjz<br/><br/>A dramatic maestro revolving around 3 characters, who want each other but fate keeps coming in way! <br/><br/>Director: Ahmed Bhatti<br/>Writer: Sanam Mehdi Zaryab <br/><br/>Cast: <br/>Sheheryar Munawar, <br/>Hiba Bukhari, <br/>Arsalan Naseer, <br/>Naumaan ijaz, <br/>Dania Enwer, <br/>Adnan Jaffar, <br/>Nadia Afgan, <br/>Asma Abbas, <br/>Yasmin Peerzada and others.<br/> <br/>Watch Radd every Wednesday and Thursday at 8:00 PM ARY Digital!<br/><br/>#radd#hibabukhari #sheheryarmunawar #naumaanijaz #arsalannaseer #arydigital <br/><br/>Pakistani Drama Industry's biggest Platform, ARY Digital, is the Hub of exceptional and uninterrupted entertainment. You can watch quality dramas with relatable stories, Original Sound Tracks, Telefilms, and a lot more impressive content in HD. Subscribe to the YouTube channel of ARY Digital to be entertained by the content you always wanted to watch.<br/><br/>Join ARY Digital on Whatsapphttps://bit.ly/3LnAbHU
Radd Episode 11| 15 May 2024 | ARY Digital
⏲ 38:52 👁 3.5M
Tanner Adell stopped by the Genius office to discuss her hit song “Buckle Bunny.” Named as one of the Best Songs of the Year (2023) by NPR the hot track is also the title track of her debut album Buckle Bunny.Produced by Leelee, Cambo, and LOUALLDAY, the record showcases Adell’s unique style and vibrant energy. Fresh off her feature on Cowboy Carter, the self-proclaimed “Buckle Bunny” dives into the infectious tune, the inspiration behind the record, her admiration for Beyoncé, and the excitement of working with her idol on today’s episode of Verified.
Tanner Adell \
⏲ 7:27 👁 8.7M
Learn how to make Lasaniya Batata recipe at home with our Chef Ruchi<br/><br/>Here’s one of those Potato Recipes, which is a robust curry from the food repertoire of the vibrant state of Gujarat in western India. This Gujarati style Lasaniya Batata is a spicy and garlicky baby potatoes dish that is simple, yet loaded with flavors. Since the recipe also uses all plant-based ingredients, it is also a lovely vegan dish that can be easily made at home. Have it with your choice of Indian flatbreads, for a yummy, satisfying meal.<br/><br/>Ingredients:<br/>200 gms Baby Potatoes (boiled, peeled & cut into half)<br/>Oil (for frying)<br/>Water (for boiling)<br/>150 gms Shallots (peeled)<br/>2 Tomatoes<br/>4 Kashmiri Dried Red Chillies (deseeded)<br/>2 tbsp Oil<br/>1 Bay Leaf<br/>1 inch Cinnamon Stick<br/>2 Cloves<br/>¼ tsp Asafoetida<br/>100 gms Green Garlic Cloves (pounded)<br/>6-8 Curry Leaves<br/>4 Green Chillies (chopped)<br/>1 tsp Garam Masala Powder <br/>½ tsp Raw Mango Powder<br/>A pinch of Turmeric Powder<br/>1 tsp Kashmiri Red Chilli Powder<br/>A pinch of Sugar<br/>Water (as required)<br/>¼ cup Green Garlic Leaves (chopped)<br/>Salt (as per taste)<br/>Coriander Leaves (chopped)
Lasaniya Batata | Green Garlic & Baby Potatoes Recipe | Gujarati Lasaniya Batata Recipe | Chef Ruchi
⏲ 4:0 👁 3.7M
Nigel Farage has revealed that it is unlikely that he will join the Conservative Party after Jacob Rees-Mogg revealed that he wanted the Tories to join forces with both Nigel and members of Reform UK earlier today.Speaking with Patrick Christys on GB News, Patrick said: \
Nigel Farage responds to calls for him to become Conservative minister
⏲ 0:46 👁 2M
Watch all the episode of Radd here : https://bit.ly/3Uj2rjz<br/><br/>A dramatic maestro revolving around 3 characters, who want each other but fate keeps coming in way! <br/><br/>Director: Ahmed Bhatti<br/>Writer: Sanam Mehdi Zaryab <br/><br/>Cast: <br/>Sheheryar Munawar, <br/>Hiba Bukhari, <br/>Arsalan Naseer, <br/>Naumaan ijaz, <br/>Dania Enwer, <br/>Adnan Jaffar, <br/>Nadia Afgan, <br/>Asma Abbas, <br/>Yasmin Peerzada and others.<br/> <br/>Watch Radd every Wednesday and Thursday at 8:00 PM ARY Digital!<br/><br/>#radd#hibabukhari #sheheryarmunawar #naumaanijaz #arsalannaseer #arydigital <br/><br/>Pakistani Drama Industry's biggest Platform, ARY Digital, is the Hub of exceptional and uninterrupted entertainment. You can watch quality dramas with relatable stories, Original Sound Tracks, Telefilms, and a lot more impressive content in HD. Subscribe to the YouTube channel of ARY Digital to be entertained by the content you always wanted to watch.<br/><br/>Join ARY Digital on Whatsapp<br/>https://bit.ly/3LnAbHU
Radd Episode 12 | 16 May 2024 | ARY Digital
⏲ 42:14 👁 1.6M
The India Meteorological Department (IMD) predicted heatwave conditions on May 15 for Mumbai. On May 14, the weather department also stated that light rainfall and thundershowers are possible in the next 48 hours. This weather report by IMD came a day after Mumbai witnessed a dust storm and heavy unseasonal rains. The change in climate on May 13 brought much needed relief from the soaring heat in Mumbai, Thane, and its neighbouring area. This sudden change in climate also led to destruction as an illegal hoarding collapsed in Ghatkopar. The tragedy claimed 14 lives and left 74 people injured. Watch the video to know more.<br/>
Mumbai Weather Forecast: IMD Predicts Heat Wave Conditions In The City And Suburbs On May 15
⏲ 1:40 👁 1.6M
Cannes 2024 has started in France and this year the exclusive red carpet will be graced by several bollywood Stars and Influencers of India. Amidst the buzz around this international event, one question has started roaming Is Cannes has limited its horizon to Influencers only. Watch the podcast to know more <br/> <br/>#Cannes2024 #CannesFilmFestival2024 #AishwaryaRai #KiaraAdvani #AishwaryaRaiInCannes <br/>~PR.126~ED.134~HT.318~
Cannes 2024: Aishwarya, Deepika, Sonam के बाद क्या Cannes का Red Carpet बना Influencers का बाज़ार!
⏲ 9:22 👁 1.5M
Watch all episodes of Hasrat herehttps://bit.ly/4a3KRoh<br/><br/>Hasrat Episode 13 | Kiran Haq | Fahad Sheikh | Janice Tessa | ARY Digital Drama<br/><br/>A story of how jealousy and bitterness can create havoc in others' lives and turn your world upside down. <br/><br/>Director: Syed Meesam Naqvi <br/>Writer: Rakshanda Rizvi<br/><br/>Cast :<br/>Kiran Haq,<br/>Fahad Sheikh,<br/>Janice Tessa, <br/>Subhan Awan, <br/>Rubina Ashraf, <br/>Samhan Ghazi and others. <br/><br/>Watch #Hasrat Daily at 7:00 PM only on ARY Digital.<br/><br/>#arydigital#pakistanidrama <br/>#kiranhaq <br/>#fahadsheikh <br/>#janicetessa <br/><br/>Pakistani Drama Industry's biggest Platform, ARY Digital, is the Hub of exceptional and uninterrupted entertainment. You can watch quality dramas with relatable stories, Original Sound Tracks, Telefilms, and a lot more impressive content in HD. Subscribe to the YouTube channel of ARY Digital to be entertained by the content you always wanted to watch.<br/><br/>Join ARY Digital on Whatsapphttps://bit.ly/3LnAbHU
Hasrat Episode 13 | 15 May 2024 | ARY Digital Drama
⏲ 38:56 👁 2.8M
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