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Complete 3-Part Breath
⏲ 1 min 90 sec ✓ 08-Jul-2010
WHY YOUR UPPER CHEST SUCKS! (FIX YOUR PECS!)
⏲ 11 minutes 44 seconds 👁 256.5K
5 EXERCISES TO BUILD A BIG UPPER CHEST | ADD THESE TO YOUR ROUTINE
⏲ 9 minutes 46 seconds 👁 248K
Liquid dress (inspired by ad campaign, artistic nudity!)
⏲ 9 sec ✓ 12-Dec-2009
Grow Your Upper Chest! (3 TIPS)
⏲ 8 minutes 51 seconds 👁 49.4K
ABSOLUTE BEST CHEST WORKOUT (Sets & Reps!)
⏲ 6 minutes 33 seconds 👁 512.2K
Single-Leg Plank Crunch and Extend (Left)
⏲ 15 sec ✓ 15-Apr-2019
5 Best Exercises For Upper Chest (No Weights Needed)
⏲ 11 minutes 38 seconds 👁 480.4K
The Perfect 3 Exercise Shoulder Workout for \"Massive Rear Delts\"
⏲ 10 minutes 13 seconds 👁 646.3K
Kettlebell Crunch
⏲ 15 sec ✓ 11-Apr-2019
Kettlebell Sit-Up
⏲ 19 sec ✓ 12-Apr-2019
Trx Lunge with Chest Stretch
⏲ 17 sec ✓ 19-Apr-2019
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_complete-3-part-breath.jpg "www.doyogawithme.comnIn putting the belly breath, the mid chest breath and the upper chest breath together, we have the complete deep breath, also known as the 3-part breath. It is essential to practice and expand your ability to breath deeply since it forms the foundation of most yogic breathing techniques.")
_complete-3-part-breath.webp "www.doyogawithme.comnIn putting the belly breath, the mid chest breath and the upper chest breath together, we have the complete deep breath, also known as the 3-part breath. It is essential to practice and expand your ability to breath deeply since it forms the foundation of most yogic breathing techniques.")
_why-your-upper-chest-sucks-fix-your-pecs.webp "Superhuman Troy")
_5-exercises-to-build-a-big-upper-chest-124-add-these-to-your-routine.webp "Simeon Panda")
_liquid-dress-inspired-by-ad-campaign-artistic-nudity.webp "I was inspired by Gisele Bündchen´s Ipanema advertisements so i don´t claim any credits for the idea itself:nnI used FumeFX to drive the swirly motion of the basic skirt layer then piped that motion into Particle Flow and wrapped it into Glu3D using it´s PWrapper. For all the splashes and splash streaks i used the Particle Flow Toolbox #3 which gives way better and more versatile control over all the motion going on than the regular Particle Flow operators. Especially")
_grow-your-upper-chest-3-tips.webp "Alex Leonidas")
_absolute-best-chest-workout-sets-amp-reps.webp "Ryan Humiston")
_single-leg-plank-crunch-and-extend-left.webp "Keep your core engaged and drive your knee toward your chest in a plank position. Extend the knee and the hip back vertically as you push with your arms. Your upper body and opposite leg will be in a pike position at the top.")
_5-best-exercises-for-upper-chest-no-weights-needed.webp "CHRIS HERIA")
_the-perfect-3-exercise-shoulder-workout-for-9234massive-rear-delts9234.webp "mountaindog1")
_kettlebell-crunch.webp "Lift your head, shoulders, and upper back off the floor while holding the kettlebell to your chest.")
_kettlebell-sit-up.webp "Lift your upper body off the floor while holding the kettlebell to your chest. Avoid using momentum; let your muscles do the work.")
_trx-lunge-with-chest-stretch.webp "Keep your core engaged and make sure your upper body stays in an upright position throughout the movement. Your front knee should not go past your toes. Your arms should extend back to a comfortable position.")
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