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Search Results - Showing 24 - 36 Of 48
_yogasport-with-chair-yoga-modifications-410a.jpg "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
⏲ 38 min 89 sec ✓ 16-Jan-2021
_postnatal-yoga-for-breastfeeding-moms-part-two-124-25-minute-postnatal-yoga-flow-124-lemon-yoga.jpg "LEMon Yoga")
⏲ 24 minutes 7 seconds 👁 170
_9234is-yoga-good-for-breastfeeding-mothers-124-breastfeeding-qampa9234.jpg "Heart strings")
⏲ 1 minute 31 seconds 👁 327.6K
_yogasport-with-chair-yoga-modifications-522a.jpg "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
⏲ 37 min 47 sec ✓ 16-Jan-2021
_gentle-yoga-stretch-for-aches-amp-pains-yoga-for-nursing-mothers-amp-tired-days-yogacandi.jpg "YogaCandi")
⏲ 53 minutes 18 seconds 👁 1.1K
_yoga-while-breastfeeding-benefits-and-poses.jpg "FirstCry Parenting")
⏲ 4 minutes 28 seconds 👁 6.1K
_yogasport-with-chair-yoga-modifications-424a.jpg "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
⏲ 37 min 99 sec ✓ 16-Jan-2021
_yogasport-with-chair-yoga-modifications-417a.jpg "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
⏲ 38 min 63 sec ✓ 16-Jan-2021
_yogasport-with-chairyoga-modifications-605.jpg "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
⏲ 33 min 39 sec ✓ 02-Dec-2020
_yogasport-with-chair-yoga-modifications-707.jpg "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
⏲ 35 min 92 sec ✓ 02-Dec-2020
_yogasport-with-chair-yoga-modifications-825.jpg "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
⏲ 35 min 68 sec ✓ 03-Dec-2020
_yogasport-with-chair-yoga-modifications-529.jpg "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
⏲ 35 min 8 sec ✓ 02-Dec-2020
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_yogasport-with-chair-yoga-modifications-410a.webp "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
_postnatal-yoga-for-breastfeeding-moms-part-two-124-25-minute-postnatal-yoga-flow-124-lemon-yoga.webp "LEMon Yoga")
_9234is-yoga-good-for-breastfeeding-mothers-124-breastfeeding-qampa9234.webp "Heart strings")
_yogasport-with-chair-yoga-modifications-522a.webp "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
_gentle-yoga-stretch-for-aches-amp-pains-yoga-for-nursing-mothers-amp-tired-days-yogacandi.webp "YogaCandi")
_yoga-while-breastfeeding-benefits-and-poses.webp "FirstCry Parenting")
_yogasport-with-chair-yoga-modifications-424a.webp "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
_yogasport-with-chair-yoga-modifications-417a.webp "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
_yogasport-with-chairyoga-modifications-605.webp "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
_yogasport-with-chair-yoga-modifications-707.webp "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
_yogasport-with-chair-yoga-modifications-825.webp "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
_yogasport-with-chair-yoga-modifications-529.webp "This class starts with a gentle warm up, then moves into strength exercises with light weights, or body weight movements, then ends with yoga poses. Every class has an intent, and is meant to be accessible for all age levels and abilities, allowing you to choose whichever option and movement is best for you and your body.nnYou will need:n- Yoga Mat/floor space, and/or Chairn- Yoga block (large book/box)n- Roll (Rolled up bath towel/pilates ball not fully inflated/throw pillow)n- Strap (belt, rop")
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