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Please forgive the lack of sound in the intro - Sound returns at 1:45. nOf course I was talking about the Mercury Retrograde approaching! Shocker! When using the pranayama 'sh' sound - my microphone, which is geared to turn off certain sounds, might not pick up my shushing - like a librarian. nnThe 'sh' sound in our pranayama practice today is associated with the kidney organ in Chinese medicine. Kidney is associated with the emotion of fear/anxiety/stress in the body. The kidneys are the batt

Primal - Yin Yang Flow wPranayama for the Kidneys!

⏲ 40 min 72 sec ✓ 23-Oct-2023

The Yoga Institute

10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques

⏲ 5 minutes 49 seconds 👁 235.6K

Breathe With Sandy

15 Minute Parasympathetic Breathwork For Stress & AnxietyI Pranayama

⏲ 20 minutes 43 seconds 👁 42.5K

Satvic Yoga

30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से राहत के लिए योग

⏲ 26 minutes 52 seconds 👁 272.9K

Swami Ramdev

Yoga for Stress,Depression and Anxiety | Swami Ramdev

⏲ 2 minutes 25 seconds 👁 1.1M

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