bsnl fiber Videos

Did you mean?

Search Results - Showing 24 - 36 Of 42

Spinach Superfood: 20 Health Benefits You Need to Know! Discover the incredible health benefits of spinach in this informative video! From boosting your immune system to promoting heart health, spinach is a powerhouse of nutrients that can transform your well-being. Learn about 20 amazing benefits of incorporating spinach into your diet and start reaping the rewards today!
⏲ 3:47 ✓ 01-Jun-2024
Ak Arjun Army
⏲ 3 minutes 42 seconds 👁 2.4K
Technical Sagar
⏲ 8 minutes 51 seconds 👁 36.4K
\
⏲ 3:15 ✓ 01-Jun-2024
Tech Scan
⏲ 2 minutes 51 seconds 👁 110
Tech Patri
⏲ 10 minutes 56 seconds 👁 16.4K
Why Morning Nutrition? - <br/>The Deep Dive Continues <br/><br/>Our bodies operate on a circadian rhythm, an internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours.Eating is best done within a specific window in the earlier part of the day. ⏰<br/><br/> Studies Show:<br/>• Eating a healthy and nutritious first meal of the day helps higher daily intakes of dietary fiber, vitamins and minerals, compared to those skipping it<br/><br/>• On the other hand skipping can increase the risk of diabetes, obesity, and hypertension. <br/><br/>Effects of Skipping a Healthy and Nutritious First Meal of the Day<br/><br/>️ Our Stomach, the Workaholic:<br/>• It secretes gastric juices to aid digestion. Regularly skipping first meal can decrease stomach acid production, potentially shrink the stomach, and cause bile stagnation in the gallbladder, leading to gallstone formation. <br/><br/>❤️ Cardiovascular Health:<br/>• Skipping the same can increase blood pressure, cardiovascular diseases, and abnormal lipid metabolism. ❤️<br/><br/>❗ Alertness:<br/>• Skipping the same can also reduce alertness, leading to inadequate blood supply to the brain.<br/><br/> Physiological Benefits of having healthy and nutritious first meal of the day:<br/><br/>• Sugar balance, metabolism, better digestion, maintenance of muscle mass and hormonal balance⚖️<br/><br/> Psychological Benefits:<br/>• Improved memory, cognition, mental clarity, and reduced stress. <br/><br/>• Regular healthy and nutritious first meal consumption leads to improved cognition, memory, and attention. ✨<br/><br/><br/> In Summary: Eating a healthy and nutritious first meal of the day in alignment with our circadian rhythm supports our health on multiple levels—from physical and metabolic health to cognitive function and psychological well-being. <br/><br/> Let’s make morning nutrition a priority and start our days on the right note! <br/><br/>#MorningNutrition #HealthyHabits #BreakfastBenefits #CircadianRhythm #StayHealthy ️<br/>
⏲ 1:12:8 ✓ 31-May-2024
Tech Gehlot
⏲ 6 minutes 44 seconds 👁 40.4K
CorporateJunkie
⏲ 11 minutes 30 seconds 👁 38K
Kiwi fruit for our healthImage collection 27,<br/><br/>#kiwifruit #health #trending #viral #following #greenkiwi #imagecollection27 #meharzari13 #zarimehar13<br/><br/>kiwifruit,<br/> health,<br/> trending,<br/> viral,<br/> following,<br/> green kiwi,<br/> image collection 27,<br/> meharzari13,<br/> zarimehar13,<br/><br/>1. High in nutrients: Kiwi fruit is packed with vital nutrients such as Vitamin C, Vitamin K, Vitamin E, potassium, and fiber.<br/><br/>2. Boosts immunity: The high Vitamin C content in kiwi fruit helps in boosting the immune system and fighting off illnesses.<br/><br/>3. Improves digestion: The fiber content in kiwi fruit aids in improving digestion and preventing constipation.<br/><br/>4. Supports heart health: Kiwi fruit is rich in potassium, which helps in maintaining healthy blood pressure levels and reducing the risk of heart disease.<br/><br/>5. Skin health: The antioxidants present in kiwi fruit help in promoting healthy skin by fighting off free radicals and preventing signs of aging.<br/><br/>6. Weight management: Kiwi fruit is low in calories but high in fiber, making it a great option for those looking to manage their weight.<br/><br/>7. Eye health: The high levels of lutein and zeaxanthin in kiwi fruit help in promoting good eye health and reducing the risk of age-related macular degeneration.<br/><br/>8. Anti-inflammatory properties: Kiwi fruit contains phytonutrients that have anti-inflammatory properties, which can help in reducing inflammation in the body.<br/><br/>9. Improves sleep quality: Kiwi fruit contains serotonin, a neurotransmitter that helps in regulating sleep patterns, leading to improved sleep quality.<br/><br/>10. Hydration: Kiwi fruit has a high water content, helping to keep the body hydrated and maintain optimal fluid balance.<br/><br/>#imagecollection27<br/>imagecollection27,<br/>@imagecollection27
⏲ 3:35 ✓ 25-May-2024
Before Start
⏲ 15 minutes 46 seconds 👁 6.8K
Moulitechintelugu
⏲ 12 minutes 14 seconds 👁 6.1K
Pages 3 Of 4
... ...
« Previous | Next »

Related Searches

Search Videos

Recent Searches

mp3 song chokher maje chokher moni vaiare movie কেটিনা কোয়েল পুজা শ্রবন্ত | 1epwywo7gsa | china move la video | peppa la guarderia | ভারতিয় বাংলা নতুন ছবি নাম milibe guru ongs of kader kuler bou | asif new | wap india | হিন্দি ছবি | x8pc0ld | vdm281219493 | shat paker jibon rakib musabbir songs | johnson controls login portal | bangladeshi rap ও কোয়েলের চুদিদি ভিডিও অপু বিশ্বাসের ছবি | دلى عيونه عمرو গ্রামের মেয়ের ভিডিও বাংলা চ 6ব দেশাতবোধক গানারতী নাইকাদের পায়খানা করার ভিডিওোর করে মাকে গলপ | modu hoy hoy bish | মানুষ গরুকে ভিডিও | super management consultant | videos de caperucita roja cuento infantil | katrina kaif naice বোন এর শাথে বড় ভাই এর এর ভাই বোনের golpo bd comw ভাই ছোট বোনের সাথে চো¦ | au nom de la loi youtube saison 3 | fivics damper | desi inside bus | الرقص ازک | surat an al | koliko font free download | shamaran oromo video muxee saluu | ece process | rango in bemba part | mamo chitte niti nritye madhumita madhumita | hazrat shajalal r a song | kem th true an | x8qof07 | make me your radio animation meme | fusion dj bd | do fisk mp jamai 420 ar audio bangla gene bd come | oil photos indian tamww porshi | srabonthe | happy wheels youtube | henna leone full hd video download download english video xxxxorse and gril sexp videos page 1 xvideos com xvideos indian videos page 1 free nadiya nace hot indian diva anna thangachi videos free downloadesi randi sexigha hotel mandar moni hotel room girls fuckfarah khan fake unty pornhub comajal hd videoangla nxn new married first nigt suhagrat 3gp download on village mother sleeping a boy 3gp videosouth indian bbw hd pictures comkatrina kaft bf অপু | adeus dailouvor 08 | pori moni ২০১৫া দ | vdm19665235 | lalon full mp3 songs album | choppers | blows all | bangla nayika moyuri video images w tg ng ki diya maxi com re army | shat pakar jibon | vadima hot gosol nika | how the billionaires son treat me because im from a poor family | দৠmodel actores purnima বাংলাদেশের নায়িকা নদীর চুিকে দেতে চ |