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_candlelight-stretch-amp-strength.jpg "A chilled Stretch and strengthen session by candle light.n nDuration:40 minutes nRecommended equipment: Yoga block or large book only if you have one but not essential nn* PLEASE READ*nnOnline videos declaration.nnAdvice:nn*Have your water bottle and a towel nearby. You will also need your recommended equipment with you (stated under class title) if you wish to use it, but not mandatory as modifications will be given. nn*By attending these classes, you are agreeing that you are fit and healthy t")
⏲ 23 min 47 sec ✓ 16-Dec-2021
_35-min-morning-yoga-to-stretch-amp-energize.jpg "Yoga with Kassandra")
⏲ 37 minutes 56 seconds 👁 363K
_may-9-2024-124-neighborhood-services-amp-education-committee.jpg "City of San Jose, CA")
⏲ 1 hour 16 minutes 46 seconds 👁 62
_july-2021-broadway39s-best-for-breast-cancer-tackle-your-fear-of-cancer-treatments-their-effects-part-3hormone-therap.jpg "Join Broadway star Mandy Gonzalez (Hamilton, Wicked, and In the Heights), and Caroline Kohles, JCC Senior Director of Health and Wellness, for a continuation of our June virtual series celebrating life and fostering learning. Meet Mandy's friends and fellow Broadway performers from the comfort of your own home and watch them perform. Hear top health and wellness experts Dr. Alison Estabrook and Dr. Anupama Goel discuss hormone therapy and have your questions answered too. Melissa Rosen from Shar")
⏲ 46 min 95 sec ✓ 14-Jul-2021
_yoga-for-seniors-124-slow-and-gentle-yoga.jpg "Yoga With Adriene")
⏲ 28 minutes 36 seconds 👁 1.7M
_30-min-beginner-yoga-flexibility-strength-amp-balance.jpg "Yoga with Kassandra")
⏲ 36 minutes 8 seconds 👁 389.2K
_sneak-peek-episode-9-soul-stories-with-teresa-haggerty.jpg "Do you have a secret recipe for your life? A recipe that encompasses serving, giving, loving, sharing, and laughing? Eyes up, feet planted, heart open, belly laughing, and hands serving; this is Teresa Haggerty’s secret recipe that she will be sharing in this episode of Soul Stories. She invites us in her own intimate journey through the depths of her soul and her own connection to spirit and how she shares that in our world today. She gives us some behind the scenes into her book, the work sh")
⏲ 1 min 57 sec ✓ 08-Mar-2019
_22-minute-full-body-gentle-yoga-practice-for-beginners-and-athletes.jpg "Breathe and Flow")
⏲ 22 minutes 23 seconds 👁 1M
_power-yoga-for-muscle-flexibility-and-mobility-a-sweaty-strength-boosting-class-with-travis-eliot.jpg "Travis Eliot")
⏲ 1 hour 2 minutes 55 seconds 👁 1.6M
_technogym-app.jpg "Download Technogym App and get superior results faster. Find the workout that fits you best. Choose from trainer-led Technogym Sessions, individual Routines and Signature Programs designed by world-renowned experts. Let the #TechnogymCoach guide you with a personalised training program or choose from a vast library of on-demand workouts to match your passions and maximize your results. HIIT, strength training, yoga, and more. With or without equipment. At home, at the gym, at the hotel, at work")
⏲ 55 sec ✓ 29-Oct-2021
_gentle-yoga-flow-30-minute-all-levels-yoga-class.jpg "YouAligned")
⏲ 27 minutes 54 seconds 👁 2.3M
_30-min-full-body-yoga-intermediate-vinyasa-yoga.jpg "Yoga with Kassandra")
⏲ 31 minutes 10 seconds 👁 812.8K
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_candlelight-stretch-amp-strength.webp "A chilled Stretch and strengthen session by candle light.n nDuration:40 minutes nRecommended equipment: Yoga block or large book only if you have one but not essential nn* PLEASE READ*nnOnline videos declaration.nnAdvice:nn*Have your water bottle and a towel nearby. You will also need your recommended equipment with you (stated under class title) if you wish to use it, but not mandatory as modifications will be given. nn*By attending these classes, you are agreeing that you are fit and healthy t")
_35-min-morning-yoga-to-stretch-amp-energize.webp "Yoga with Kassandra")
_may-9-2024-124-neighborhood-services-amp-education-committee.webp "City of San Jose, CA")
_july-2021-broadway39s-best-for-breast-cancer-tackle-your-fear-of-cancer-treatments-their-effects-part-3hormone-therap.webp "Join Broadway star Mandy Gonzalez (Hamilton, Wicked, and In the Heights), and Caroline Kohles, JCC Senior Director of Health and Wellness, for a continuation of our June virtual series celebrating life and fostering learning. Meet Mandy's friends and fellow Broadway performers from the comfort of your own home and watch them perform. Hear top health and wellness experts Dr. Alison Estabrook and Dr. Anupama Goel discuss hormone therapy and have your questions answered too. Melissa Rosen from Shar")
_yoga-for-seniors-124-slow-and-gentle-yoga.webp "Yoga With Adriene")
_30-min-beginner-yoga-flexibility-strength-amp-balance.webp "Yoga with Kassandra")
_sneak-peek-episode-9-soul-stories-with-teresa-haggerty.webp "Do you have a secret recipe for your life? A recipe that encompasses serving, giving, loving, sharing, and laughing? Eyes up, feet planted, heart open, belly laughing, and hands serving; this is Teresa Haggerty’s secret recipe that she will be sharing in this episode of Soul Stories. She invites us in her own intimate journey through the depths of her soul and her own connection to spirit and how she shares that in our world today. She gives us some behind the scenes into her book, the work sh")
_22-minute-full-body-gentle-yoga-practice-for-beginners-and-athletes.webp "Breathe and Flow")
_power-yoga-for-muscle-flexibility-and-mobility-a-sweaty-strength-boosting-class-with-travis-eliot.webp "Travis Eliot")
_technogym-app.webp "Download Technogym App and get superior results faster. Find the workout that fits you best. Choose from trainer-led Technogym Sessions, individual Routines and Signature Programs designed by world-renowned experts. Let the #TechnogymCoach guide you with a personalised training program or choose from a vast library of on-demand workouts to match your passions and maximize your results. HIIT, strength training, yoga, and more. With or without equipment. At home, at the gym, at the hotel, at work")
_gentle-yoga-flow-30-minute-all-levels-yoga-class.webp "YouAligned")
_30-min-full-body-yoga-intermediate-vinyasa-yoga.webp "Yoga with Kassandra")
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