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These Signs Could Mean , It May Be Time for Therapy.<br/>We have all been through so much in the past few years and some of us have been hit harder than others.<br/>Experts say that constant feelings of anxiousness, irritability or sadness can be a signal that it may be time for professional help.<br/>When it’s really affecting how you live your life, is when we want you to reach out for support, Dr. Erica M. Richards, Sibley Memorial Hospital, via 'The New York Times'.<br/>Thoughts of self harm or a significant withdrawal from the people who have a positive influence in your life can also be warning signs.<br/>Everyone has <br/>occasional bad days, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>But, if you’re having more days like that than not — and no matter how many friends you talk to, or sick days you take, , Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>... or strategies you try, it still seems like you’re not feeling any better — it could be time to look into therapy, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>Shifts in eating or sleeping patterns and turning to alcohol or drugs for relief ...<br/>... are other signs that speaking with a <br/>professional therapist might be a good idea.<br/>What makes a therapist different from the people in your personal life who you trust ... .<br/> ... is that a therapist has the credentials “to hold really tough stuff that people bring to therapy.” .<br/>If you think you're ready to speak with a mental health professional, experts recommend that you begin by researching your options.<br/>The American Psychiatric Association provides a \
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Vennila Karakattam
⏲ 5 minutes 9 seconds 👁 85.6K
ARAMENTAL
⏲ 10 minutes 48 seconds 👁 99.4K
If you clicked on this video, chances are you have questions about you being a narcissist. Do you think you’re too self-involved or are you too attached to the idea of receiving admiration? Sometimes, these are actually not an indicator of NPD, but rather a personal call for help.<br/><br/>source: psych2go
⏲ 4:44 👁 39.5M
All in All
⏲ 4 minutes 15 seconds 👁 60.9K
ARAMENTAL
⏲ 10 minutes 12 seconds 👁 58.5K
Psychiatrist Dr. Eric Bender answers your questions about mental health from Twitter. Can you develop a personality disorder? Is stress contagious? What does the Rorschach test actually prove? Answers to these questions and many more await—it's Mental Health Support.Check out Dr. Eric Bender's Youtube channel for more analysis of popular TV shows and movies: https://www.youtube.com/@dr.ericbender6371Plus, COMING SOON: Dr. Bender's upcoming podcast Shrinkage which explores mental health in TV, movies, and video games.Director: Lisandro Perez-ReyDirector of Photography: Yukihiro UemuraEditor: Richard TrammellExpert: H. Eric Bender, M.D.Line Producer: Joseph BuscemiAssociate Producer: Paul GulyasProduction Manager: Peter BrunetteCasting Producer: Nicholas SawyerSound Mixer: Russell PurcellProduction Assistant: Davis ForgePost Production Supervisor: Christian OlguinPost Production Coordinator: Ian BryantSupervising Editor: Doug LarsenAdditional Editor: Jason MaliziaAssistant Editor: Billy Ward
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All in All
⏲ 4 minutes 34 seconds 👁 335.9K
ARAMENTAL
⏲ 10 minutes 40 seconds 👁 28.8K
On average, people need to spend 67 minutes outside each day in order to feel refreshed, according to new research.<br/><br/>A poll of 2,000 U.S adults revealed that over half of Americans (57%) are also craving time spent outdoors more now than ever before.<br/><br/>Conducted by Talker Research on behalf of RVshare, results found that those who spent time outside said it relaxes them (68%), puts them in a better mood (66%) and helps them clear their head (64%).<br/><br/>On the other hand, spending more time inside than preferred can lead to feelings of depression (38%), anxiousness (33%) and loneliness (32%), according to the research.
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ISAI KALAIGNAN TEACH
⏲ 3 minutes 40 seconds 👁 171.7K
ARAMENTAL
⏲ 12 minutes 42 seconds 👁 31.8K
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