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Aired (May 23, 2024): Trixie (Zonia Mejia) comes home from Inno’s (Joaquin Domagoso) party with a heavy heart. #GMANetwork #GMADrama #Kapuso<br/><br/>Highlights from Episode 54-56<br/>

Lilet Matias, Attorney-At-Law: The stubborn sister gets into a twisted situation! (Weekly Recap HD)

⏲ 17:48 👁 1.3M

Engineering tutorial center

⏲ 10 seconds

The SAT Tutor

54. Find an expression for the function whose graph is the given curve. The top half of the circle

⏲ 2 minutes 5 seconds 👁 117

Former health secretary Michael Matheson has been suspended from the Scottish Parliament for 27 days and will lose his salary for 54 days after racking up a near-£11,000 data roaming bill. Mr Matheson was found to have breached the MSP code of conduct by attempting to use expenses and office costs to cover the bill for a parliamentary iPad.Later announcing he would cover the costs himself, Mr Matheson revealed the bill had been the result of his children using the device as a wifi hotspot to watch football during a holiday in Morocco.Scotland's first minister John Swinney has slammed the process to suspend Mr Matheson, labelling it “prejudiced” due to public comments made by members of the committee.

Ex-minister Michael Matheson suspended from Holyrood over iPad roaming bill row

⏲ 1:24 👁 4.8M

AH5 Vlog

54 - Surah Al-Qamar - Tilawat Ma Tarjuma

⏲ 12 minutes 50 seconds 👁 2

Yeinet Sánchez

354D7B54 D6D4 4B62 8B31 8595ACA5D1FE

⏲ 5 minutes 35 seconds

Aired (May 20, 2024): HUY! From enemies to lovers na ba ito!

Lilet Matias, Attorney-at-Law: Kurt at Lilet, magka-holding hands! (Episode 54)

⏲ 2:5 👁 580K

Muhamed Shahbaz

Guide to learning about insects part 54

⏲ 13 minutes 39 seconds 👁 126

Project Anonymous

⏲ 44 seconds

The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese

Survey reveals fresh and quick way to calm anxiety

⏲ 1:7 👁 4.7M

Mike Argeropoulos

⏲ 5 minutes 18 seconds 👁 4

tahereh ramezani

Vienna_Austria_54

⏲ 35 seconds 👁 2

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