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Psych2Go
Psych2Go
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_redefining-self-care-in-kids-amp-teens.webp "Self-care can be interpreted in a variety of ways—for some, it’s taking a walk; for others, it’s reading and having a cup of tea. But for children and adolescents, self-care can be as simple as anything they enjoy doing that helps keep them happy while maintaining good mental and emotional health.nnSo how do we get our loved ones involved in regular self-care practices? What are some ways we can encourage them to look after their mental and emotional well-being?nnDr. Jennie Kuckertz shares")
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_mental-wellness-simplified.webp "Do you know what it's like to live a stress-free life❓nn✅ Getting a decent night's sleepn✅ Maintaining a healthy weightn✅ Being in a happy mood all the timen✅ Having a good relationship with your family and friendsnnHowever, this has become very rare.�nnThe majority of the population, regardless of region or social status, suffers fromn� emptiness or hopelessness, n� sleep disordersn�� mood swings and so on.nn& amidst all this what's more shocking is, “75% of those w")
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_10-12-2014-dealing-with-feelings-of-abandonment-or-betrayal.webp "full text at http://www.gracesummit.org/Messages/entry/10122014nI am going to repeat everything Melissa said – but I’ll throw in a bunch of verses – that turns it into a sermon, I guess.nAbandonment and betrayal go hand in hand.Everyone has experienced this. nChildren of divorce – there are books out there – but that is not the only way we feel abandoned.nHaving an absent parent – it might be for good reason – to make ends meet, one might have to work a lot andbe unable to be t")
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