_lee-holden-how-to-de-stress-and-tap-into-the-flow-state-with-qi-gong.jpg "Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong from nhl tips Video Screenshot Preview")
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⏲ Duration: 35 min 43 sec
✓ Published: 16-Feb-2023
✓ Published: 16-Feb-2023
Description:
When was the last time you felt anxious, depressed or stressed out?nnIf you're thinking “Right now! This moment. Today, yesterday, most days,” you're definitely not alone. nnIt happens to everyone. You get stressed, you start breathing wrong, and the day gets away from you.nnMost of us would agree that we've never seen people, especially in the western world, more sick and stressed out than right now. And more and more, it's unfortunate to see the younger generation suffering.nnOur tech-hea
When was the last time you felt anxious, depressed or stressed out?nnIf you're thinking “Right now! This moment. Today, yesterday, most days,” you're definitely not alone. nnIt happens to everyone. You get stressed, you start breathing wrong, and the day gets away from you.nnMost of us would agree that we've never seen people, especially in the western world, more sick and stressed out than right now. And more and more, it's unfortunate to see the younger generation suffering.nnOur tech-hea
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