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⏲ Duration: 0:35
✓ Published: 06-May-2024
✓ Published: 06-May-2024
Description:
Feet stances<br/>• Attention Stance<br/>•Natural Stance<br/>• Rest Stance<br/>• HORSE STANCE<br/>• HORSE STANCE<br/>• Forward Bow Arrow<br/>• Reverse Bow Arrow<br/>• Degree90 CaT <br/>• degree45 Cat<br/>• Front Twist<br/>• Rear Twist<br/>•Crane<br/>Punches<br/>Horizontal Thrust Punch<br/>Vertical Thrust Punch <br/>Upper-cut <br/>Hammer fist <br/>Back Hammer fist<br/>Reverse Hammer fist <br/>Inward Hand Chop<br/>Outward Hand Chop <br/>Inward Elbow<br/>Upward Elbow<br/>Overhead Elbow (downward) <br/>Rear Elbow <br/>Side Elbow <br/>Heel Palm <br/>Heel Palm Claw <br/>Finger Poke<br/>idge Hand <br/>Middle Knuckle<br/>Half Fist <br/> Back Knuckle <br/>Kicks<br/>Front Kick<br/>Front Kick<br/>Side Kick<br/>Front Roundhouse Kick <br/>Rear Roundhouse Kick <br/>Rear Kick<br/>Spinning Back Kick <br/>Skip-Knee <br/>Spinning Crescent Kick <br/>Hook Kick<br/>Axe Kick<br/>Front Scoop<br/>Rear Scoop <br/><br/>
Feet stances<br/>• Attention Stance<br/>•Natural Stance<br/>• Rest Stance<br/>• HORSE STANCE<br/>• HORSE STANCE<br/>• Forward Bow Arrow<br/>• Reverse Bow Arrow<br/>• Degree90 CaT <br/>• degree45 Cat<br/>• Front Twist<br/>• Rear Twist<br/>•Crane<br/>Punches<br/>Horizontal Thrust Punch<br/>Vertical Thrust Punch <br/>Upper-cut <br/>Hammer fist <br/>Back Hammer fist<br/>Reverse Hammer fist <br/>Inward Hand Chop<br/>Outward Hand Chop <br/>Inward Elbow<br/>Upward Elbow<br/>Overhead Elbow (downward) <br/>Rear Elbow <br/>Side Elbow <br/>Heel Palm <br/>Heel Palm Claw <br/>Finger Poke<br/>idge Hand <br/>Middle Knuckle<br/>Half Fist <br/> Back Knuckle <br/>Kicks<br/>Front Kick<br/>Front Kick<br/>Side Kick<br/>Front Roundhouse Kick <br/>Rear Roundhouse Kick <br/>Rear Kick<br/>Spinning Back Kick <br/>Skip-Knee <br/>Spinning Crescent Kick <br/>Hook Kick<br/>Axe Kick<br/>Front Scoop<br/>Rear Scoop <br/><br/>
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