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_how-to-avoid-getting-sick-on-vacation.webp "How to Avoid, Getting Sick <br/>on Vacation.<br/>The Good Men Project spoke with experts to get some tips on how people can take steps to avoid health consequences while traveling. .<br/>Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, <br/>recommends either Dramamine or Emetrol to prevent <br/>and treat motion sickness without getting drowsy.<br/>Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, <br/>recommends either Dramamine or Emetrol to prevent <br/>and treat motion sickness without getting drowsy.<br/>Skip the Jet Lag, If traveling east, Dr. Sonpal recommends going <br/>to bed one hour earlier for a few days before leaving. <br/>For traveling west, try going to bed an hour later.<br/>Once you get where you're going, it's also <br/>crucial to not sleep until the local nighttime, <br/>no matter how tired you feel.<br/>Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes <br/>on your tray table, seat belt and hand rests <br/>of your seat on a plane or train. .<br/>Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes <br/>on your tray table, seat belt and hand rests <br/>of your seat on a plane or train. .<br/>Prevent Bloating, Pressure on airplanes often makes people feel bloated. <br/>Skipping foods that cause gas or have high sodium <br/>can help you avoid this uncomfortable situation.<br/>Prevent Bloating, Pressure on airplanes often makes people feel bloated. <br/>Skipping foods that cause gas or have high sodium <br/>can help you avoid this uncomfortable situation.<br/>Get Your Shots, Follow CDC guidelines for recommended <br/>vaccines for travel abroad or visit a travel clinic <br/>to receive other preventative medications.<br/>Watch Out for Ice, Particularly when traveling abroad, it's important <br/>to avoid ice in soft drinks or alcoholic beverages <br/>because it may contain bacteria.<br/>Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives.<br/>Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives")
_watch-a-39solar-snake39-slither-across-the-sun-in-orbiter-view.webp "ESA's Solar Orbiter captured a \")
_weber-smart-gas-grills-to-look-out-for-this-year.webp "Tom's Guide reviews the Weber Summit smart gas grill at CES 2024 in time for the barbecue season.<br/>The Weber Summit smart gas grill is packed with cool features and cooking functions. It offers an innovative, top-down infrared broiler and digital control system that makes grilling intuitive.")
_hot-gas-bubble-found-orbiting-milky-way39s-supermassive-black-hole.webp "Astronomers using the Atacama Large Millimeter/submillimeter Array (ALMA) in Chile have discovered \")
_andrew-tate-on-my-own-music-video.webp "Andrew Tate - On My Own (Music Video) motivational music")
_the-birth-of-dawn-storm-auroras-on-jupiter.webp "Dazzling 'dawn storms' that illuminate Jupiter's poles are 10x more intense than the gas giant's regular auroras.")
_china39s-reclamation-of-sabina-shoal-to-block-ph-gas-access-in-reed-bank-carpio.webp "China's reclamation of Sabina Shoal to block PH gas access in Reed Bank – Carpio<br/><br/>Former Supreme Court justice and West Philippine Sea advocate Antonio Carpio says that China's reclamation activities in Sabina shoal is strategic as it would allow them to prevent the Philippines from withdrawing gas from Reed bank, an area rich in oil and gas.<br/><br/>Video and Interview by Ezrah Raya<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/><br/>Visit our website at https://www.manilatimes.net <br/><br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/><br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/><br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Stitcher: https://tmt.ph/stitcher<br/>Tune In: https://tmt.ph/tunein<br/><br/>#TheManilaTimes<br/>#tmtnews<br/>#westphilippinesea <br/>#chinacoastguard")
_china-dominates-iraqi-oil-and-gas-licensing-round-with-four-winning-bids.webp "Chinese companies won four bids to explore Iraqi oil and gas fields, as Iraq's oil minister announced on the second day of the country's hydrocarbon exploration licensing round. Iraq aims to increase domestic oil and gas output, with over 20 companies from Europe, China, Arab countries, and Iraq pre-qualifying. Notable absences were U.S. oil majors, despite a recent meeting between the Iraqi PM and U.S. company representatives. Iraq wants more gas output to fuel domestic power plants and reduce imports from Iran. China has been the only foreign player to win bids so far in this licensing round.")
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