Natalie Reckert - The Art of Handbalancing from it connects bones with bones Watch Video
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Description: This 7 week programme is a step by step guide towards learning a handstand. It is structured as 7 classes that are to be completed in approximately a week each. I will introduce you to the theoretical and practical elements of handstand training in real-time. Real-time means that you are going to do the class together with me, so that you can experience the actual training intensity and guidance of a one-on-one class. You are going to get detailed explanations, strength boosting workouts and too
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)