_yogurt-benefits-in-urdu-124-dahi-ke-faide.jpg "Yogurt Benefits in Urdu | Dahi ke Faide from totke Video Screenshot Preview")
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⏲ Duration: 76 sec
✓ Published: 01-Oct-2016
✓ Published: 01-Oct-2016
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Yogurt benefits for health in Urdu:nDoodh kay muqable mai dahi(yogurt) mai dugni gizaiyat hoti hai aur is se khoon banta hai. 250 gram dahi (yogurt) mai 500 gram meat (gosht) kay barabar gizaiyat hoti hai. Ek piyali mai 7 gram protein, 272 gram calcium aur 150 gram harare hote hain.nn dahi ke fawaid in urdu,ndahi ke fayde in urdu,ndahi khane ke faide in urdu and hindi, nyogurt natural benefits in urdu and hindinnnhttp://www.urdutotke.com/2016/09/yogurt-benefits-in-urdu-dahi-ke-faide.htmlnnnhtt
Yogurt benefits for health in Urdu:nDoodh kay muqable mai dahi(yogurt) mai dugni gizaiyat hoti hai aur is se khoon banta hai. 250 gram dahi (yogurt) mai 500 gram meat (gosht) kay barabar gizaiyat hoti hai. Ek piyali mai 7 gram protein, 272 gram calcium aur 150 gram harare hote hain.nn dahi ke fawaid in urdu,ndahi ke fayde in urdu,ndahi khane ke faide in urdu and hindi, nyogurt natural benefits in urdu and hindinnnhttp://www.urdutotke.com/2016/09/yogurt-benefits-in-urdu-dahi-ke-faide.htmlnnnhtt
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