_20-min-standing-arms-and-abs-workout-124-with-dumbbells-124-no-crunches-or-planks-124-no-repeats-preview-1.jpg "20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats from kj fitness Video Screenshot Preview 1")
Gallery_20-min-standing-arms-and-abs-workout-124-with-dumbbells-124-no-crunches-or-planks-124-no-repeats-preview-3.jpg "20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats from kj fitness Video Screenshot Preview 3")
Gallery_20-min-standing-arms-and-abs-workout-124-with-dumbbells-124-no-crunches-or-planks-124-no-repeats-preview-hqdefault.jpg "20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats from kj fitness Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 20 minutes 43 seconds
👁 View: 1M times
Play Audio:👁 View: 1M times
Description:
fitbymik
fitbymik
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_15-min-all-standing-tabata-124-fat-burning-standing-tabata-hiit-workout-124-no-repeat-fat-burn-at-home.webp "KJ fitness")
⏲ 15 minutes 38 seconds 👁 5.7K
_20-min-all-standing-cardio-124-full-body-workout-at-home-124-no-jumping-fat-loss-workout.webp "KJ fitness")
⏲ 21 minutes 30 seconds 👁 622
_30-min-legs-workout-124-legs-and-glutes-workout-no-jumping-124-butt-amp-thighs-workout.webp "KJ fitness")
⏲ 33 minutes 32 seconds 👁 232
_15-min-beginner-workout-124-full-body-workout-for-total-beginners.webp "KJ fitness")
_20-min-full-body-workout-124-no-equipment-no-repeat-124-cardio-and-strength.webp "KJ fitness")
⏲ 20 minutes 46 seconds 👁 216
_30-min-dumbbell-workout-124-full-body-beginner-workout-124-burn-fat-and-build-muscle.webp "KJ fitness")
⏲ 35 minutes 43 seconds 👁 552
_15-min-all-standing-tabata-124-fat-burning-standing-tabata-hiit-workout-124-no-repeat-fat-burn-at-home.jpg)
_20-min-all-standing-cardio-124-full-body-workout-at-home-124-no-jumping-fat-loss-workout.jpg)
_30-min-legs-workout-124-legs-and-glutes-workout-no-jumping-124-butt-amp-thighs-workout.jpg)
_15-min-beginner-workout-124-full-body-workout-for-total-beginners.jpg)
_20-min-full-body-workout-124-no-equipment-no-repeat-124-cardio-and-strength.jpg)
_30-min-dumbbell-workout-124-full-body-beginner-workout-124-burn-fat-and-build-muscle.jpg)
![[+]](/images/menu.gif){kind=small}