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Jake Wood Personal Training
Jake Wood Personal Training
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_seattle-to-spokane-on-the-john-wayne-trail.webp "Last September, Luke and Ted took a bus from Seattle to North Bend, rode the Iron Horse/JWPT to Ritzville, then took back roads into Spokane and Amtrak back to Seattle. Four days on an incredible trail.nnSave, maintain, and improve the John Wayne Trail: http://johnwaynepioneertrail.org/nnCreative Commons music citation:n")
_how-to-perform-the-lunge-jwpt.webp "Jake Wood Personal Training")
_jwpt720.webp "Join Shawn and Randy as they bike-pack across Washington State on the John Wayne Pioneer Trail, the nations longest Rails to Trails conversion. Places to have adventures like this are getting rarer to find and their existence isn't guaranteed.nnRiding the John Wayne Trail was shot as it happened over a 5 days in October 2015. Shawn and Randy covered about 60-80 miles per day and endured rain, freezing cold, pre-dawn starts, and 10 hour days in the saddle. Despite being hounded all day by Chris (")
_how-to-perform-the-hanging-leg-raise-jwpt.webp "Jake Wood Personal Training")
_how-to-perform-the-hip-thrust-jwpt.webp "Jake Wood Personal Training")
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