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_diaphragmatic-breathing.webp "http://www.lower-back-pain-answers.comnnProper diaphragmatic breathing is essential for the systemic health of our bodies. Failure to breathe diaphragmatically can lead reduced blood flow to both the vital organs and also the core hip flexor muscle, the iliopsoas. The result can be numerous problems, from digestive disturbances to lower back pain.nnThe video provides an overview of chest or paradoxical breathing, belly breathing, and proper diaphragmatic breathing.")
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