_bread-amp-butter-workout.jpg "Bread & Butter Workout from spiderman 4 Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 2 min 76 sec
✓ Published: 25-Apr-2010
✓ Published: 25-Apr-2010
Description:
http://www.capitalcitybootcamps.com nnBread and Butter Workout- (60-15) 10 exercise circuitn1. Speed Jumpsn2. 1/2 Pushupsn3. Stop & Go Squatsn4. Posterior Chain Holdn5. Spiderman Mt. Climbersn6. Single Leg RDLn7. T-Pushup Holdn8. Split Squatsn9. Upper Body Running/High Knee Runsn10. Stepping Claps/ Jumping Claps
http://www.capitalcitybootcamps.com nnBread and Butter Workout- (60-15) 10 exercise circuitn1. Speed Jumpsn2. 1/2 Pushupsn3. Stop & Go Squatsn4. Posterior Chain Holdn5. Spiderman Mt. Climbersn6. Single Leg RDLn7. T-Pushup Holdn8. Split Squatsn9. Upper Body Running/High Knee Runsn10. Stepping Claps/ Jumping Claps
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_5d-play-as-life-at-fmx-2010-pt-1.webp "5D: Play as Life at FMX 2010 pt. 1nncontinue with...nn5D: Play as Life at FMX 2010 pt. 2nhttp://vimeo.com/12798139nn5D: Play as Life at FMX 2010 pt. 3nhttp://vimeo.com/12802829nnAt its purest form, play is the freedom of action. New notions of play, facilitated by innovations in technology and emerging ideas about interactivity, offer intuitive connections between people, culture and the built world. How play can and does seep into design and culture, and whether it will entertain or exhaust us")
_previz-reel-2020.webp "**SHOT BREAKDOWN**nn1) Civil War Spidey Falcon-n--- All Anim/Camera/Directing:nnFull shot concept from storyboard to animation and camera. We were given free range to explore different ways of Spiderman Chasing Falcon through the Leipzig Airport. nn2) Black Panther End Battle( Field choreography) n-- Animation, stunt choreography and directingnnI was tasked with exploring different fighting moves/styles for the Dora Milaje warriors. Animation, camera and concepts as well as the")
_.webp "from spiderman 4")
_spider-man-3-home-run-teaser-trailer-concept-2021-tom-holland-zendaya-marvel-movie.webp "A new teaser trailer CONCEPT for the upcoming 2021 MCU Spider-Man 3 movie, rumored to be titled Home Run. �nnStarring Tom Holland as Spider‑Man, Zendaya as Michelle")
⏲ 85 sec ✓ 07-Nov-2020
_jmarley-2015-demo-reel.webp "Jess Marley : 2015 Demo Reel Breakdownn1. Carbon - Design, storyboards, modeled, rigged, camera/character animation, and compositing.n2. Green World Rising - Design, storyboards, modeled, rigged, camera/character animation, and compositing.n3. Webs - Alln4. Unimar Logo - Alln5. The Hunter's Head - Storyboards, pitch boards, visual fx (replacing heads on stakes, stabilization, color)n6. DTEC car - designed, and modeled.n7.Moviefone -Design, and animated.n8. After Dark film logo - Modeled/scul")
_escapades-of-the-one-particular-mr-noodle-a-film-by-sook-yin-lee.webp "Escapades of the One Particular Mr. Noodlenwritten and directed by Sook-Yin Leen10 mins CanadannA first generation Chinese-Canadian tries to fit in. She lands a job at an unpopular pasta bar, walking the streets as a 10-foot egg noodle. A transformation occurs when her new persona, Mr. Noodle, takes over. nnSY Lee's first official short film which was one of 10 films in Five Feminist Minutes, NFB, Studio D.nnWritten, Directed & Narrated bynSook-Yin LeennProduced by nSook-Yin LeenAs part of t")
_5d-play-as-life-at-fmx-2010-pt-1.jpg)
_previz-reel-2020.jpg)
_.jpg)
_spider-man-3-home-run-teaser-trailer-concept-2021-tom-holland-zendaya-marvel-movie.jpg)
_jmarley-2015-demo-reel.jpg)
_escapades-of-the-one-particular-mr-noodle-a-film-by-sook-yin-lee.jpg)
![[+]](/images/menu.gif){kind=small}