_surviving-the-holidays-part-7-traveling-amp-hosting.jpg "Surviving the Holidays Part 7: Traveling & Hosting from no stopping lines Video Screenshot Preview")
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⏲ Duration: 2 min 9 sec
✓ Published: 17-Dec-2014
✓ Published: 17-Dec-2014
Description:
Hi it’s Steph Wagner, bariatric dietitian on foodcoach.me. Here we are…a WEEK away from Christmas! I hope you’ve been following this “surviving the holidays” series and perhaps even taking away some tools of your own. nThis week I want to focus on a few scenarios you may be facing soon. Traveling and hosting. nFirst, if you are traveling by car…here are a few tips to set yourself up for a successful trip. nPack your own bag of snacks for the car ride. Keep it separate from the family
Hi it’s Steph Wagner, bariatric dietitian on foodcoach.me. Here we are…a WEEK away from Christmas! I hope you’ve been following this “surviving the holidays” series and perhaps even taking away some tools of your own. nThis week I want to focus on a few scenarios you may be facing soon. Traveling and hosting. nFirst, if you are traveling by car…here are a few tips to set yourself up for a successful trip. nPack your own bag of snacks for the car ride. Keep it separate from the family
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