গোলোকধাঁধা || Golokdhadha || Kaaktaal || Demo from sodium kaktaal Watch Video
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_124124-golokdhadha-124124-kaaktaal-124124-demo-preview-1.jpg "গোলোকধাঁধা || Golokdhadha || Kaaktaal || Demo from sodium kaktaal Video Screenshot Preview 1")
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Gallery_maya-124124-shondha-7ta-124124-kaaktaal.webp "Kaaktaal")
_high-blood-pressure-part-3-124-frequently-asked-questions-124-urdu-124-hindi-124-shahbaz-qamar.webp "Frequently Asked Questions<br/>Can stress lead to high blood pressure?<br/><br/>Yes, stressful situations can make blood pressure shoot up temporarily due to the release of stress hormones. However, the link between long-term high blood pressure because of chronic stress is poorly understood and is being researched.<br/><br/>What is the relationship between high blood pressure and stroke?<br/><br/>Stroke refers to a condition with reduced blood flow to the brain resulting in cell death. High blood pressure tends to damage the arteries, making them prone to rupture or clogging. Any damage can lead to a stroke which can be of two types –<br/>1.ischemic stroke arising due to clogging of arteries in the brain<br/>2. hemorrhagic stroke due to rupture of arteries in the brain.<br/><br/>What is the link between high blood pressure and heart attack?<br/><br/>Coronary arteries supply blood to the heart. If the coronary arteries become narrow due to cholesterol deposits, the blood has to flow through arteries with greater pressure because of the resistance offered by cholesterol deposits. When the coronary arteries get obstructed to the extent where they can no longer supply blood to heart muscles, it can lead to a heart attack (also known as myocardial infarction).<br/><br/>What are systolic and diastolic readings of blood pressure?<br/><br/>Systolic readings refer to the pressure in the arteries when the heart muscles contract. Diastolic reading corresponds to the phase when the heart relaxes/rest in between the beats.<br/><br/>Among the systolic and diastolic blood pressure reading, which is more important?<br/><br/>Both systolic and diastolic blood pressure readings are important. But the significance of systolic/upper reading in blood pressure is greater after the age of 60 years since it can help identify the risk for a stroke or heart attack. In younger people, the diastolic reading carries more significance than the systolic reading.<br/><br/>My upper reading of blood pressure is high, and the lower reading is normal; should I be concerned?<br/><br/>An increase of only the upper reading of blood pressure is known as isolated systolic hypertension. The major reason behind it is the stiffening of the aorta. Other underlying conditions that are linked with it include an overactive thyroid and diabetes. It is more common as a person gets older (especially over 60 years of age), but it may also appear at a younger age. Few serious problems that are linked with a long-term isolated systolic hypertension include heart disease, heart attack, chronic kidney problems and stroke. So, you should take medicines and follow dietary instructions to manage them and lower the risk of complications.<br/><br/>I have a high diastolic reading of BP while the systolic is normal, should I be worried?<br/><br/>High diastolic reading in the absence of any risk factors like diabetes, smoking, obesity, kidney problems, etc. is usually not serious. So, monitoring the BP, dietary changes (low sodium diet, fat) and lifestyle changes like regular exercise are needed to manage it. Management")
_oshukh-124124-kaaktaalraw-v05-ch08.webp "Kaaktaal")
_ajker-purono-khobor-ii-kaaktaalraw-v05-ch07.webp "Kaaktaal")
_rain-failed-attempt-but-what-a-feed.webp "Kaaktaal")
_joratali-ii-kaaktaalraw-v05-ch05.webp "Kaaktaal")
_video-output-49816d0a-68b7-4edd-997a-45aa972bcc38.webp "Quick & Refreshing Spicy Asian Cucumber Salad Summer special cucumbersalad recipe by DMAPG <br/><br/>Summer special cucumbersalad recipe by DMAPG<br/><br/>Korean cucumber salad - so good Recipe By DMAPG <br/><br/>asianrecipe,recipe,cooking,asianfood,cook at home,home cooking,food recipes,recipes,food,cook<br/><br/>#saladrecipe #salatrezept #fypシ゚viral #fypage #fyp #tiktok #reels<br/><br/>#village<br/> #india <br/>#viral <br/>#pakistan <br/>#foryoupageofficiall <br/>#myfirstvlog <br/>#foryou <br/> DISCLAIMER-The information provided on this channel is for general purposes only and should NOT be considered as professional advice. All opinions expressed here are my own based on my personal experience and All the content published on this channel is my own creative work and is protected under copyright law and in case you need to use my content for any purpose please write to me.<br/><br/>Cucumber and Carrot Salad<br/><br/>Ingredients:<br/><br/>1 large seedless cucumber, thinly sliced<br/>1 cup julienned carrot slices<br/>1 tbsp avocado oil<br/>2 tbsp rice vinegar<br/>1 tsp sesame oil<br/>2 tsp sugar<br/>2 tsp low sodium soy sauce<br/>2 tbsp minced fresh cilantro<br/>2 tsp toasted sesame seeds<br/>¼ tsp ground ginger<br/>¼ tsp crushed red chili flakes (optional for a spicy kick)<br/>Instructions:<br/><br/>Prepare the Vegetables:<br/>Wash the cucumber and carrots thoroughly. Use a mandoline slicer or a sharp knife to slice the cucumber into thin rounds. Julienne the carrots into thin strips.<br/>Make the Dressing:<br/>In a small bowl, whisk together the avocado oil, rice vinegar, sesame oil, sugar, and soy sauce until the sugar is completely dissolved. Add the ground ginger and, if using, the crushed red chili flakes. This will give the dressing a nice kick of spice.<br/>Combine Salad and Dressing:<br/>In a larger mixing bowl, combine the sliced cucumber and julienned carrots. Pour the dressing over the vegetables and toss gently to coat all the pieces evenly.<br/>Chill and Serve:<br/>Allow the salad to marinate for about 10-15 minutes in the refrigerator before serving. This step helps the flavors meld together and enhances the overall taste of the salad.<br/>Garnish and Serve:<br/>Just before serving, sprinkle the minced fresh cilantro and toasted sesame seeds over the top for added flavor and a touch of elegance.<br/>Tips:<br/><br/>Cucumber Tips: If you are not using a seedless cucumber, you can remove the seeds with a spoon to prevent the salad from becoming too watery.<br/>Carrot Prep: For the best texture, use fresh carrots and julienne them finely. This ensures they absorb the dressing better and mix well with the delicate cucumber slices.<br/>Serving Suggestion: This salad is best served chilled. It can be a refreshing side to grilled meats or a complement to spicy dishes due to its cooling effect.<br/>Storage: This salad is best enjoyed fresh, but y")
_ei-tumi-124124-kaaktaalraw-v05-ch04.webp "Kaaktaal")
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