Patello-femoral (patella) Exercises from patella maltracking exercises Watch Video
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Description: This video by Dr. David Oster and Dennis Martin P.T. goes over stretches and mobility exercises for people with anterior knee pain, patellar maltracking, chondromalacia patella and patello-femoral syndrome.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)