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Description: Sensei Ray Alsop (5th Dan and Chief Instructor at Torbay Karate Club in Paignton, Devon) performs the Shotokan Karate Kata: Heian Godan. This kata is performed at Purple Belt (5th Kyu) level when grading to Purple and One White Stripe Belt (4th Kyu). This demonstration is at a slowed pace to help students learn each individual movement.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)