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Therapy in a Nutshell
Therapy in a Nutshell
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_miracle-moment-miraculous-power-of-breath.webp "You’d think something as basic to our existence as breathing would be natural and we’d automatically do it correctly, but not so. There are thousands of studies, including some done at Harvard Medical School, that show the great benefits of proper breathing. Research has shown that proper breathing can slow down our heartbeat, stabilize our blood pressure, and even do wonderful things for us emotionally. nnThe yogic tradition of India has known for thousands of years that proper breathing c")
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