_why-am-i-getting-pain-over-my-sternum-preview-1.jpg "Why am I getting pain over my STERNUM? from sternal pain radiating to back Video Screenshot Preview 1")
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Osteo and Physio
Osteo and Physio
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_the-well-movie-2024.webp "THE WELL Movie (2024) Trailer - Plot Synopsis: A budding art restorer travels to a small Italian village to bring a medieval painting back to its former glory. Little does she know she is placing her life in danger from an evil curse and a monster born of myth and brutal pain. <br/><br/>Directed by: Federico Zampaglione<br/>Release date: TBD 2024/2025 (US)")
_is-my-chest-pain-costochondritis-slipped-rib-or-a-heart-problem.webp "Synergy Wellness Chiropractic u0026 Physical Therapy PLLC")
_testing-low-back-pain-in-runners.webp "Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support.")
_inflammatory-back-pain-and-chest-pain.webp "The Rheumatology Physio")
_why-am-i-getting-pain-over-my-sternum.webp "Osteo and Physio")
_one-in-four-adults-prefer-it-firm-in-the-bedroom-when-it-comes-to-mattresses.webp "One in four adults prefer it firm in the bedroom - when it comes to mattresses, at least.<br/><br/>But a study of 2,000 adults revealed 28 per cent thought they'd prefer a firm mattress only to realise they need something softer.<br/><br/>And 23 per cent are currently sleeping on something they’re not totally happy with.<br/><br/>To show how to make the right decision, eveSleep created an updated version of the children's classic 'The Princess and the Pea'.<br/><br/>At a pop-up event, they created two stacks of mattresses - with one hiding a giant size pea underneath.<br/><br/>Consumers were put to the test to see if they were sensitive sleepers and could detect the hidden ‘pea’ while lying on a stack of mattresses.<br/><br/>Lisa Richards from the online mattress maker, which commissioned the research to launch wunderflip, its double-sided adaptive comfort range, said: “Sleep isn't just a luxury, it's a necessity for a healthy life - the right mattress is your partner in achieving that rejuvenating rest. <br/><br/>“It's about finding the perfect balance of support and comfort to ensure you wake up every morning feeling refreshed and ready to take on the world.<br/><br/>“Your mattress plays a crucial role in the quality of your sleep, affecting everything from your mood to your productivity the next day.<br/><br/>“That’s why we’re helping keen snoozers make the right choice when shopping online, giving them a choice of two different comfort ratings.”<br/><br/>The study also revealed of those who don’t like their current mattress, 43 per cent said it causes them more discomfort than it does relief.<br/><br/>And sleeping on an unsuitable mattress is most likely to lead to pain in the lower back (56 per cent) or the neck (36 per cent).<br/><br/>While 27 per cent will feel the strain across the shoulders, and 14 per cent will even report pain in their legs.<br/><br/>More than a quarter (26 per cent) even admit the quality of their mattress will ‘very much’ impact their mood on any given morning.<br/><br/>And 32 per cent admit they have trouble falling asleep regularly, according to the OnePoll.com figures.<br/><br/>The ‘Bed Battle: Team Firm vs Team Soft’ experience will take place at Gallery@Oxo in London’s Southbank from Thursday 2nd May to Sunday 5th May.<br/><br/>Lisa Richards added: \")
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