_today39s-catholic-mass-readings-amp-gospel-reflection-wednesday-april-24-2024-preview-1.jpg "Today's Catholic Mass Readings & Gospel Reflection - Wednesday, April 24, 2024 from daily catholic mass readings Video Screenshot Preview 1")
Gallery_today39s-catholic-mass-readings-amp-gospel-reflection-wednesday-april-24-2024-preview-3.jpg "Today's Catholic Mass Readings & Gospel Reflection - Wednesday, April 24, 2024 from daily catholic mass readings Video Screenshot Preview 3")
Gallery_today39s-catholic-mass-readings-amp-gospel-reflection-wednesday-april-24-2024-preview-hqdefault.jpg "Today's Catholic Mass Readings & Gospel Reflection - Wednesday, April 24, 2024 from daily catholic mass readings Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 8 minutes 57 seconds
👁 View: 3K times
Play Audio:👁 View: 3K times
Description:
The Word Today TV
The Word Today TV
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_catholic-mass-today-i-daily-holy-mass-i-thursday-april-18-2024-i-english-holy-mass.webp "Catholic Mass Today I Daily Holy Mass I Thursday April 18 2024 I English Holy Mass from daily catholic mass readings")
_today39s-catholic-mass-readings-amp-gospel-reflection-tuesday-april-23-2024.webp "The Word Today TV")
⏲ 8 minutes 44 seconds 👁 6.4K
_7-effective-foot-92-ankle-strengthening-exercises-that-will-help-with-foot-drop.webp "Discover how to overcome foot drop with these 7 powerful foot and ankle exercises designed to enhance strength and flexibility. Whether you're dealing with the effects of a peroneal nerve injury or other underlying causes, this video is your guide to effective home-based rehabilitation.<br/><br/> Shop the Tools and Accessories Used:<br/><br/>Tennis Ball: https://amzn.to/36WUaqx<br/>Marbles: https://amzn.to/2NuIJ1A<br/>Towel: https://amzn.to/30n1RUo<br/>Resistance Band: https://amzn.to/2FOL2Iu<br/><br/>Foot drop can greatly affect your mobility and quality of life by preventing the front of the foot from lifting properly. In this detailed tutorial, we demonstrate seven targeted exercises that you can perform at home to combat the weakening of muscles and tendons in the calf, ankle, and foot areas:<br/><br/>Seated Ball Lift<br/>Marble Pickup<br/>Toe-to-Heel Rocks<br/>Modified Toe Raises<br/>Towel Stretch<br/>Ankle Eversion<br/>Ankle Rotations<br/><br/>Consistent practice of these exercises will not only aid in mobility and balance but also enhance dorsiflexion, reduce foot pain, and strengthen the crucial mind-body connection necessary for recovery.<br/><br/>For optimal results, integrate these exercises into your daily routine and remain as active as possible. Additionally, consider using a foot drop brace to support your recovery process, available here: https://www.braceability.com/products/afo-foot-drop-brace<br/><br/> Further Reading on Drop Foot Treatment Options:<br/>Check out our comprehensive guide here: https://www.braceability.com/collections/foot-drop-treatment<br/><br/><br/>Subscribe for more health and wellness tips, and don't forget to like and comment on our video with your experiences or any questions you might have!<br/><br/>#FootDrop #AnkleExercises #HomeRehab #FootStrength #PhysicalTherapy #HealthRecovery")
_today39s-catholic-mass-readings-amp-gospel-reflection-monday-march-25-2024.webp "The Word Today TV")
⏲ 9 minutes 6 seconds 👁 6.8K
_today39s-catholic-mass-readings-amp-gospel-reflection-tuesday-april-16-2024.webp "The Word Today TV")
⏲ 9 minutes 24 seconds 👁 6.4K
_catholic-mass-today-i-daily-holy-mass-i-thursday-april-18-2024-i-english-holy-mass.jpg)
_today39s-catholic-mass-readings-amp-gospel-reflection-tuesday-april-23-2024.jpg)
_7-effective-foot-92-ankle-strengthening-exercises-that-will-help-with-foot-drop.jpg)
_today39s-catholic-mass-readings-amp-gospel-reflection-monday-march-25-2024.jpg)
_today39s-catholic-mass-readings-amp-gospel-reflection-tuesday-april-16-2024.jpg)
![[+]](/images/menu.gif){kind=small}