_canada-salsa-and-bachata-congress-2015-jefferson-y-adrianita-at-canada-salsa-2015-preview-1.jpg "Canada Salsa and Bachata Congress 2015-Jefferson y Adrianita at Canada Salsa 2015 from adrianita salsa dance Video Screenshot Preview 1")
Gallery_canada-salsa-and-bachata-congress-2015-jefferson-y-adrianita-at-canada-salsa-2015-preview-3.jpg "Canada Salsa and Bachata Congress 2015-Jefferson y Adrianita at Canada Salsa 2015 from adrianita salsa dance Video Screenshot Preview 3")
Gallery_canada-salsa-and-bachata-congress-2015-jefferson-y-adrianita-at-canada-salsa-2015-preview-hqdefault.jpg "Canada Salsa and Bachata Congress 2015-Jefferson y Adrianita at Canada Salsa 2015 from adrianita salsa dance Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 1 minute 59 seconds
👁 View: 54.4K times
Play Audio:👁 View: 54.4K times
Description:
Erick Perdomo
Erick Perdomo
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_salsa-music-video-ft-sistrology-bohemia-akki-singh-new-song-2024-latest-punjabi-song.webp "Salsa (Music Video) ft Sistrology, BOHEMIA - Akki SinghNew Song 2024Latest Punjabi Song")
⏲ 3:21 👁 100K
_adrianita-amp-jeferson-2nd-place-cabaret-world-salsa-championship-2016.webp "World Dance Group")
⏲ 2 minutes 22 seconds 👁 130K
_jefferson-amp-adriana-colombia-salsa-cabaret-semifinal-round-wldc-2013.webp "albert torresTV")
⏲ 2 minutes 34 seconds 👁 48.5K
_pico-de-gallo-amp-salsa-verde-124-recipe.webp "Here's how to make perfect pico de gallo and salsa verde - the best sauces to top tacos with!")
_danny-and-adrianita-at-the-dsbc-2023.webp "All I Want Is Dance")
_1-meals-that-your-family-will-love-budget-friendly-dinner-ideas.webp "### £1 Meals That Your Family Will Love! Budget-Friendly Dinner Ideas<br/><br/>In today's world, managing a household budget can be challenging, especially when it comes to meal planning. However, with a bit of creativity and careful planning, you can prepare delicious and nutritious dinners for your family at just £1 per serving. Here are some budget-friendly dinner ideas that will keep your family satisfied without breaking the bank.<br/><br/>#### 1. Vegetable Stir-Fry with Rice<br/><br/>A colorful vegetable stir-fry is not only healthy but also quick to prepare. Use a mix of seasonal vegetables like carrots, bell peppers, and broccoli. Stir-fry them with garlic and ginger in a small amount of oil, then add soy sauce to taste. Serve over a bed of fluffy rice for a complete meal that's both satisfying and light on your wallet.<br/><br/>#### 2. Lentil Soup<br/><br/>Lentils are a great source of protein and incredibly cost-effective. For a hearty lentil soup, sauté chopped onions, carrots, and celery until soft. Add minced garlic, lentils, canned tomatoes, and vegetable broth. Season with cumin and paprika, then simmer until the lentils are tender. This soup is perfect for a cozy family dinner.<br/><br/>#### 3. Pasta with Tomato and Basil Sauce<br/><br/>Pasta is a staple in budget-friendly cooking. Cook your choice of pasta and prepare a simple tomato sauce by sautéing garlic and onions in olive oil. Add canned tomatoes and fresh or dried basil, then simmer until the sauce thickens. Mix with the cooked pasta and serve with a sprinkle of cheese if desired.<br/><br/>#### 4. Chickpea Curry<br/><br/>Chickpeas are another economical and nutritious option. For a flavorful chickpea curry, sauté onions, garlic, and ginger. Add curry powder and canned chickpeas, then stir in canned tomatoes and coconut milk. Let it simmer until the sauce thickens. Serve over rice for a complete and satisfying meal.<br/><br/>#### 5. Omelette with Vegetables<br/><br/>Eggs are a budget-friendly protein source. Make a nutritious omelette by beating eggs and pouring them into a heated, oiled pan. Add chopped vegetables like spinach, bell peppers, and tomatoes. Sprinkle with cheese if you like. Cook until the eggs are set, then fold and serve with a side salad or toast.<br/><br/>#### 6. Shepherd's Pie<br/><br/>Shepherd's pie is a comforting dish that can be made on a budget. Use mashed potatoes, mixed vegetables (peas, carrots, corn), and either lentils or minced meat. Cook and mash the potatoes, then sauté onions and garlic, adding vegetables and lentils or meat with a bit of vegetable broth. Place the mixture in a baking dish, top with mashed potatoes, and bake until golden.<br/><br/>#### 7. Bean and Cheese Quesadillas<br/><br/>Quesadillas are quick and easy to make. Spread canned beans and cheese on a tortilla, top with another tortilla, and cook in a skillet until golden brown and the cheese has melted. Serve with a side of salsa for a delicious and filling meal.<br/><br/>#### 8. Baked Potatoes with Various Toppings<br/><br/>Baked potatoes are versatile and inexpensive. Bake the potatoes until tender, then t")
_jefferson-amp-adrianita-colombia-saturday-night-shows-vegas-2016.webp "Ultimate Latin Dance Championship")
_jefferson-benjumea-amp-adriana-avila-cabaret-finals-2nd-place-world-latin-dance-cup-2011.webp "albert torresTV")
⏲ 2 minutes 8 seconds 👁 68.7K
_salsa-music-video-ft-sistrology-bohemia-akki-singh-new-song-2024-latest-punjabi-song.jpg)
_adrianita-amp-jeferson-2nd-place-cabaret-world-salsa-championship-2016.jpg)
_jefferson-amp-adriana-colombia-salsa-cabaret-semifinal-round-wldc-2013.jpg)
_pico-de-gallo-amp-salsa-verde-124-recipe.jpg)
_danny-and-adrianita-at-the-dsbc-2023.jpg)
_1-meals-that-your-family-will-love-budget-friendly-dinner-ideas.jpg)
_jefferson-amp-adrianita-colombia-saturday-night-shows-vegas-2016.jpg)
_jefferson-benjumea-amp-adriana-avila-cabaret-finals-2nd-place-world-latin-dance-cup-2011.jpg)
![[+]](/images/menu.gif){kind=small}